Beetroot Stir Fry Recipe | Beetroot Poriyal with step by step pictures .Beetroot stir Fry is a simple lunch side dish recipe. It is very healthy and aids in skin glow. This works well for a busy day it can be prepared in less than 10 mins .Grating beetroot it is the only time consuming thing however if we use a vegetable grater we can skip that time too. Now let see how to prepare tasty Beetroot Stir Fry.
Similar Beetroot Recipes:
Beetroot Stir Fry
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Recipe Cuisine: Indian | Recipe Category : Lunch side Dish
Prep Time: 10 mins | Cook Time : 8-10 mins |Serves: 2 |Author :Sharmila Kingsly Ingredients:
 Beetroot – 1
Onion – 1
Green Chilli – 2
Salt as needed
To Temper :
Oil – 1 tbsp
Mustard seeds – ½ tsp
Urad Dal – 1 tsp
Cumin Seeds – ½ tsp
Curry Leaves a spring
Method :
1. Grate the beetroot and set ready. In a pan heat in oil, add Mustard seeds, Cumin Seeds and Urad dal let them splutter. Add Curry Leaves fry few secs.
2. Add chopped onions, green chilli and Salt sauté till the onions are cooked, now add in the grated beetroot.
3. Mix well and cook till done in a medium flame. Beetroot stir fry is now ready.
Notes:
· Serve hot with Rice and Sambar.
· Cook the beets in a medium flame otherwise it might get burnt.
· Grated beets cook very fast and hence stir in regular intervals to avoid it from getting burnt.
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Step by step Method with pictures:
1. Grate the beetroot and set ready. In a pan heat in oil, add Mustard seeds, Cumin Seeds and Urad dal let them splutter. Add Curry Leaves fry few secs.
2. Add chopped onions, green chilli and Salt sauté till the onions are cooked, now add in the grated beetroot.
3. Mix well and cook till done in a medium flame. Beetroot stir fry is now ready.
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other beetrootrecipes available in my space.
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