Carrot Beans Poriyal | Carrot Beans Stir Fry with Step by step photos. Poriyal is one common lunch side dish that we prepare daily. It can be with any one of the vegetable. Stir fry is prepare by cooking the vegetables to perfection and then sauted with coconut. It goes well with Steamed Rice and Sambar.Now let’s see how to prepare Carrot Beans Stir fry.
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2. Add in the required salt and turmeric powder mix well and then add in the water. Cook till the carrot and beans are done they become completely dry without any water.
3. Meanwhile in a blender grind the coconut, dry red chilli and garlic pods together to a coarse mixture. Add this to the cooked beans and carrot saute in a low flame for 5 mins and then switch off the flame.
📖 Recipe
Carrot Beans Poriyal
Standard 1 cup measures 240 ml
Ingredients
- Onion – 1
- Carrot – 2
- Beans – 15
- Turmeric powder – ½ tsp
- Salt as needed
- Water – ½ cup
- Oil – 1 tbsp
- Mustard seeds – ½ tsp
- Cumin Seeds – ½ tsp
- Curry Leaves a spring
To Grind:
- Coconut – ¼ cup
- Dry Red Chili – 4
- Garlic pods - 5
Instructions
- In a Kadai add in oil once it heats up add in Mustard seeds and Cumin seeds ,let it splutter and then add in curry leaves saute and then add in chopped onions ,cook till they turn glossy. Next add in the chopped Carrot and Beans mix well.
- Add in the required salt and turmeric powder mix well and then add in the water. Cook till the carrot and beans are done they become completely dry without any water.
- Meanwhile in a blender grind the coconut, dry red chilli and garlic pods together to a coarse mixture. Add this to the cooked beans and carrot saute in a low flame for 5 mins and then switch off the flame.
Notes
- Goes well with Rice and Sambar.
- Replace Dry red chilli with green chilli if you prefer.
Motions and Emotions
easy and quick stir fry