2.Add the cauliflower florets in a food processor and mince it. Heat a pressure cooker with oil add Mustard Seeds, Fennel seeds, Bay leaves, Cinnamon stick and then add in the curry leaves fry for few secs.
3.Then add in finely chopped onions and green chili. Cook till glossy and then add in ginger garlic paste cook till the raw smell leaves.
4.Add the tomatoes and cook till they are mashed well. Now add in the Chilli powder, Coriander powder, Garam Masala, Turmeric powder, and the required Salt. Mix well.
5.Now add in the minced cauliflower and mix well. Add 2 tbsp of water check for the salt and spice and close the lid of the pressure cooker and cook in a medium flame for 2 whistles. Wait till the pressure is released naturally and then open the cooker. Garnish with coriander leaves and serve.
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Cauliflower Kheema | Cauliflower Kheema in Pressure Cooker
Standard 1 cup measures 240 ml
Equipment
- Pressure Cooker
Ingredients
- Cauliflower – 1 medium sized sized
- Oil – 1 tbsp
- Fennel Seeds – 1 tsp
- Bay Leaves – 1
- Cinnamon stick – 1 inch piece
- Mustard Seeds – ½ tsp
- Curry Leaves – 1 spring
- Onion – 1 big
- Ginger garlic paste – 2 tsp
- Green Chilli – 2
- Tomato – 2
- Chilli powder – 2 tsp
- Coriander powder – 2 tsp
- Garam Masala – 1 tsp
- Turmeric powder – ¼ tsp
- Salt as needed
Instructions
- Bring water to boil in a saucepan and switch off the flame. Add in the chopped Cauliflower florets and immerse for 5 mins to remove the small worms and dirt. Drain the water and set aside.
- Add the cauliflower florets in a food processor and mince it. Heat a pressure cooker with oil add Mustard Seeds, Fennel seeds, Bay leaves, Cinnamon stick and then add in the curry leaves fry for few secs.
- Then add in finely chopped onions and green chili. Cook till glossy and then add in ginger garlic paste cook till the raw smell leaves.
- Add the tomatoes and cook till they are mashed well. Now add in the Chilli powder, Coriander powder, Garam Masala, Turmeric powder and the required Salt. Mix well.
- Now add in the minced cauliflower and mix well. Add 2 tbsp of water check for the salt and spice and close the lid of the pressure cooker and cook in a medium flame for 2 whistles. Wait till the pressure is released naturally and then open the cooker. Garnish with coriander leaves and serve.
Varada's Kitchen
Interesting variation of kheema with Cauliflower. Nice texture and sounds spicy!
vaishali sabnani
Great looking dish . I too make cauliflower keema and infact I should post that version too . But for now , I have a new cauliflower keema recipe ! Thanks for sharing .
Srivalli
That's a good one Sharmila. sounds so good to make when you are in a hurry. I can imagine this being used on so many other dishes!...
Nalini's Kitchen
This one pot version of cauliflower kheema sounds interesting.Healthy one pot fish to make in a hurry..
Priya Suresh
Excellent and this one pot version of cauliflower sounds fabulous. I love this kind of easy and quick dishes especially they calls for a vessel to cook with.
Gayathri Kumar
That kheema looks amazing. Made in pressure cooker, it is relatively easier and gets ready faster too.
Sandhya Ramakrishnan
Perfect recipe for weeknight dinners. So easy to put together and it looks so flavorful.
Harini R
Wow! Looks so inviting. Never tried a spicy version of minced cauliflower.
CookwithRenu
I have to long give cauliflower kheema a try, but always doubtful, after seeing your pic and recipe I am tempted to try.
Suja Ram
Have neven tried to make Kheema with Cauliflower. This recipe is very good, bookmarked. Lovely pics too.
Unknown
I too make cauliflower keema but yours is quite flavorful with the addition of so many ingredients. Will try your method next time to make it.
Chef Mireille
a lovely and flavorful way to enjoy cauliflower
Padmajha
Nice recipe Sharmila. This tempts me to use this as a filling in paratha!
Sowmya :)
This is a recipe for keeps....love this pressure cooker easy version! Bookmarking