Chia Seeds Rose Milk | Rose milk with chia seeds

Rose milk with chia seeds is a perfect drink for the hot summer. It is textured with fluff chia seeds and flavored with rose syrup.

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Chia Seeds Rose Milk Recipe | how to prepare Chia Seeds Rose Milk | Chia Seed Recipes with Step by step photos. Rose Milk is one of my go-to drinks and hence I love to add variations to this. Chia seed is another wonder ingredient. It gives a beautiful texture when added to the rose milk. Now let’s see how to prepare Chia Rose Milk.

Chia Seeds are rich in Omega 3 fatty acids. It is much needed for our body. So I try to add chia seeds in overnight oats and smoothie bowls. Sometimes I even add it to plain milk. So stay tuned I will be posting a variety of chia seed recipes soon.

How to make Rose Milk with Chia Seeds.

   1.    In a mixing bowl add in milk and then to this add in the chia seeds and mix well.

 2.    Allow it to sit in the refrigerator overnight or for about 4 hours. Once the chia seeds are bloomed add in the sugar.

 3.    Next add in the rose essence and mix well. Refrigerate and then serve chilled

Serve chilled for best taste.

 

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5 from 3 votes

Rose milk with chia seeds

Rose milk with chia seeds is a perfect drink for the hot summer. It is textured with fluff chia seeds and flavored with rose syrup.

Prep Time5 mins

Cook Time0 mins

Total Time5 mins

Course: Drinks

Cuisine: Indian

Servings: 1

Calories:

Author: sharmila kingsly

1x2x3x

Cook ModePrevent your screen from going dark

Standard 1 cup measures 240 ml

Ingredients

• Milk – 1 cup
• Chia Seeds – 2 tbsp
• Sugar – 1 tbsp
• Rose essence – ¼ tsp

Instructions 

• In a mixing bowl add milk and then to this add in the chia seeds and mix well.
• Allow it to sit in the refrigerator overnight or for about 4 hours. Once the chia seeds are bloomed add in the sugar.
• Next add in the rose essence and mix well. Refrigerate and then serve chilled

Notes

You can also top with ice cubes and serve.

Use sugar according to your taste.

Keyword chia milk, rose milk

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Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

Note: This post is originally from 2018. I have updated with new Recipe card, Pictures and video now.