Idichakka Thoran| Tender Raw Jackfruit Stir Fry

Idichakka Thoran or Kerala style tender jackfruit thoran is an easy recipe jackfruit is cooked and then cooked with a coconut-based masala.

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Idichakka Thoran Recipe | Tender Raw Jackfruit Stir Fry | Kerala Recipes with step by step pictures. Kerala style tender jackfruit thoran is a yummy recipe where the jackfruit is cooked to perfection and then cooked with a coconut-based masala. It goes well with rice and any spicy gravy. Now lets see how to prepare Idichakka Thoran.

How to make tender jackfruit thoran

1.Remove the outer skin and chop the jackfruit into small piece. 

2. Transfer it to a pressure cooker add salt and turmeric powder, ½ cup water and pressure cook for 2 whistles.

 3.Transfer the cooked jackfruit pieces in to blender and pulse it.

 4.In a blender add in the coconut, curry leaves, garlic ,cumin seeds ,turmeric powder, green chilli and pulse it and set aside.

 5.In a vessel add the pulsed jackfruit and coconut masala and mix well.

 6.Heat a pan with coconut oil once hot add mustard seeds, cumin seeds, ,channa Dal, dry red chilli curry leaves.

 7.Then add in the cooked raw jackfruit and coconut mixture and stir well. Add required salt cook in a low flame for 5 mins and switch off

I have posted a quick video of the same in Instagram. Click here to view that.

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Idichakka Thoran | Tender Raw Jackfruit Stir Fry

Kerala style tender jackfruit thoran is a yummy recipe where the jackfruit is cooked to perfection and then cooked with a coconut-based masala. 

Prep Time10 mins

Cook Time20 mins

Total Time30 mins

Course: Side Dish

Cuisine: Kerala

Servings: 3

Calories:

Author: sharmila kingsly

1x2x3x

Cook ModePrevent your screen from going dark

Standard 1 cup measures 240 ml

Ingredients

To pressure cook:

• 1 Tender raw jackfruit small one
• ½ tsp Salt
• ¼ tsp Turmeric powder
• ½ cup Water

To Grind:

• ½ cup Coconut
• 4 Garlic
• 1 sprig Curry leaves
• ¼ tsp Turmeric powder
• 2 Green chilli
• ½ tsp Cumin seeds

Other ingredients:

• 1 tbsp Coconut oil
• 1 tsp Mustard seeds
• 1 tsp Cumin seeds
• 1 tsp Channa Dal
• 3 Dry red chilli
• 1 sprig Curry leaves
• Salt as needed

Instructions 

• Remove the outer skin and chop the jackfruit into small piece. Transfer it to a pressure cooker add salt and turmeric powder, ½ cup water and pressure cook for 2 whistles.
• Wait till the pressure is released on its own and then open the cooker.
• Transfer the cooked jackfruit pieces in to blender and pulse it.
• In a blender add in the coconut, curry leaves, garlic ,cumin seeds ,turmeric powder, green chilli and pulse it and set aside.
• In a vessel add the pulsed jackfruit and coconut masala and mix well.
• Heat a pan with coconut oil once hot add mustard seeds, cumin seeds, ,channa Dal, dry red chilli curry leaves.
• Then add in the cooked raw jackfruit and coconut mixture and stir well. Add required salt cook in a low flame for 5 mins and switch off

Notes

·       Serve with Rice and any spicy gravy.

·       Can be made quickly in 20 mins.

Keyword Idichakka Thoran, Tender Raw Jackfruit Stir Fry

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