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    Home » Recipes » Lunchsidedish » Keerai Thandu Poriyal| Spinach Stem Stir Fry

    Keerai Thandu Poriyal| Spinach Stem Stir Fry

    Posted on Jul 23, 2018 · Last Updated on Jan 23, 2022 by sharmila kingsly

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    Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry

     Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry with Step by step photos. Have you ever thought a yummy lunch side dish with Spinach stem it's equally healthy and yummy like the Spinach. The ground coconut masala does the flavoring part and makes it really rich and yummy. Let’s see how to prepare keerai thandu poriyal.

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    Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry
     
    Step by step Method with pictures:
        1.In a pan add in oil once it heats up add in Cumin seeds, Chopped onion saute well, and then add in Salt and Turmeric powder.Saute till the onions turn glossy.Next, add in the chopped green stems. Keep sauteing in a low flame. In a blender add in the ingredients mentioned under the “To Grind” section and blend to a coarse paste.
    Step 1 - Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry

     2.Once the green stem is cooked add in the ground coconut masala and cook for another 5 mins and switch off the flame.

    Step 2 - Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry
    Yummy Keraai Thandu Poriyal.
    Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry
     I served my keerai thandu poriyal with sambar, Fish fry, and White  Rice.
    Keerai Thandu Poriyal Recipe | Spinach Stem Stir Fry

    Keerai Thandu Poriyal
    Print Recipe Pin Recipe
    5 from 1 vote

    Spinach Stem Stir Fry | Keerai Thandu Poriyal

    Spinach Stem Stir Fry is a yummy lunch side dish. The ground coconut masala does the flavoring part and makes it really rich and yummy.  
    Prep Time10 mins
    Cook Time15 mins
    Total Time25 mins
    Course: Side Dish
    Cuisine: TamilNadu
    Servings: 4
    Calories:
    Author: sharmila kingsly
    Prevent your screen from going dark

    Ingredients

    • Keerai Thandu / Greens Stem – 2 cups
    • Salt as needed
    • Turmeric powder – ½ tsp
    • Oil – 1 tbsp
    • Cumin seeds – 1 tsp
    • Onion – 1

    To Grind :

    • Dry Red Chilli – 4
    • Grated Coconut – 4 tbsp
    • Garlic pods – 3
    • Shallots – 2

    Instructions 

    • In a pan add in oil once it heats up add in Cumin seeds, Chopped onion saute well, and then add in Salt and Turmeric powder. Saute till the onions turn glossy.
    • Next add in the chopped green stems. Keep sautéing in a low flame. In a blender add in the ingredients mentioned under the “To Grind” section and blend to a coarse paste.
    • Once the green stem is cooked add in the ground coconut masala and cook for another 5 mins and switch off the flame.

    Notes

    · Goes well with Rice and Sambar.
    · Don’t cover and cook. Also, don’t add water while cooking.
    Keyword Keerai Thandu Poriyal, Spinach Stem Stir Fry
    Tried this recipe?Mention @happietrio or tag #happietrio
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