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    Home » Recipes » Blogging Marathon » Sathu Maavu Ladoo | Health Mix Powder Ladoo

    Sathu Maavu Ladoo | Health Mix Powder Ladoo

    Posted on Mar 19, 2018 · Last Updated on Jan 22, 2022 by sharmila kingsly

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    Sathu Maavu Ladoo Recipe | Health Mix Powder Ladoo with step by step photos. We need just two ingredients to prepare this yummy ladoo. Totally addictive as well. I used store bought health mix powder. Instead of Jaggery you can also use palm sugar to this recipe to make it ever healthy. If you like a crunch in the ladoos add some ghee roasted nuts as per your choice.

     

    I normally prepare Puttu (Steamed Rice Flour cakes) with this heath mix powder to my daughter but she got bored of it .So just tried to prepare ladoo with that and it was a success. Now lets see how to prepare this health mix powder ladoos.

    Check out the Moong Dal Ladoo ,PeanutLadoo ,Besan Ladoo ,Kollu Ladoo recipes too..
    Health Mix Powder Ladoo Recipe
     
        Step by step Method with pictures: 
        1.    In a Pan dry roast the Health Mix powder till you get a nice aroma and the colour slightly changes.

    2.    In another pan add in the Jaggery or Pam Sugar and add water till they immerse.

    3.    Cook till it gets thicks and then pour it to the dry roasted health mix powder.

    4.    Mix with a ladle and shape to form ladoos. If you are using nuts roast in ghee and add before shaping the ladoos.

    5.    Health mix powder ladoos are now ready.

    Yummy ladoos are now ready.
    Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM# 86

     

    Sathu Maavu Ladoo
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    4 from 1 vote

    Sathu Maavu Ladoo | Health Mix powder Ladoo

    Sathu Maavu Ladoo is a healthy ladoo made with the health mix powder. It is so easy and require just two ingredients.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Dessert
    Cuisine: Indian
    Calories:
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • Health Mix powder - 1 cup
    • Jaggery / Palm Sugar – ⅓ cup
    • Nuts to garnish

    Instructions 

    • In a Pan dry roast the Health Mix powder till you get a nice aroma and the colour slightly changes.
    • In another pan add in the Jaggery or Pam Sugar and add water till they immerse.
    • Cook till it gets thicks and then pour it to the dry roasted health mix powder.
    • Mix with a ladle and shape to form ladoos. If you are using nuts roast in ghee and add before shaping the ladoos.
    • Health mix powder ladoos are now ready.

    Notes

    •  Add ghee if you prefer. Heat the ghee and add little by little while mixing and shaping the ladoos.
    •  Stays good for a week.
    •  I used organic jaggery so it dint have impurities. If you are using normal one strain the impurities and then use.
    Keyword Health mix powder Ladoo, Saathu maavu ladoo
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos
    « Coconut Jaggery Ladoo| No Sugar Coconut Ladoo
    Pulikachal Mix | How to make Pulikachal Rice Mix »

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    Comments

    1. MySpicyKitchen

      March 19, 2018 at 8:19 pm

      What is sathu made of? Sathu you mentioned is not the same as sattu from Bihar which is made with roast gram. Since you mentioned you also make puttu with this health mix, assuming it has some grains in it. Good to know you found an alternative to feed your daughter this healthy mix.

      Reply
    2. Sharmila kingsly

      March 20, 2018 at 12:54 am

      Ha..No dear it is different from the Sathu of bihar This health mix powder is made by dry roasting Few Millet,Pulses,Nuts in a particular proportion. It is good for weight gain for babies. We do get it ready made in stores as well. I will try to do a detailed post on preparing homemade health mix powder soon!!

      Reply
    3. vaishali sabnani

      March 20, 2018 at 6:29 am

      While reading this post even I had the same question as Usha , but you have answered . The Ladoo with millets sounds very healthy . Will look forward to your post on the Health Mix .

      Reply
    4. Ruxana Gafoor

      March 20, 2018 at 2:40 pm

      Looks healthy and yummy.

      Reply
    5. Harini R

      March 20, 2018 at 7:05 pm

      Good one. I keep eyeing the sathu health mix powder in the Indian store shelves but I never buy it. Now I have a reason to buy it 🙂

      Reply
    6. Unknown

      March 21, 2018 at 8:48 am

      sathu maavu ladoo looks absolutely scrumptious and they are super healthy as well.So perfectly made ladoos 🙂

      Reply
    7. Priya Suresh

      March 22, 2018 at 9:11 pm

      Extremely healthy laddoos sis, just love making laddoos with saathu maavu than making porridge with them. Love to munch some laddoos.

      Reply
    8. Srividhya

      March 24, 2018 at 2:40 am

      Yummy ladoo Shari. We usually prepare this with the nei kasadu... nei kaichani patharathula, eda senchu kudupanga... missing those days. Your girl is lucky.

      Reply
    9. Srividhya

      March 24, 2018 at 2:42 am

      Usha, Sathu is a Tamil word which means strength. Maavu means powder. The literal meaning is the powder which gives strength. 😉 The english translation for that became Health Mix.

      Reply
    10. cookingwithsapana

      March 27, 2018 at 3:50 pm

      The ladoo sounds super healthy with that healthy flour mix and jaggery of course. I would love to make them if I find that flour mix.

      Reply
    11. Priya Srinivasan - I Camp in My Kitchen

      April 02, 2018 at 8:33 pm

      Nutritious ladoo, you dont have to add anything extra, everything is there in the flour itself!!! perfect for snacking!

      Reply
    12. Jayashree

      April 03, 2018 at 4:09 am

      My family loves sathu mavu kanji. This sounds like a delightful treat to make with the mix.

      Reply
    13. Rujuta

      April 03, 2018 at 8:34 am

      Hi
      Lovely healthy laddoo..even I thought it is sattu from Bihar.. good to know about this healthy mix
      Best wishes

      Reply
    14. Suja Ram

      April 05, 2018 at 11:00 am

      This is my favourite in childhood..Amma used to prepare this often as Sathu maavu will be handy at home always. Yours is inviting!

      Reply
    15. Chef Mireille

      April 11, 2018 at 1:38 am

      healthy and delicious I am sure - looks great!

      Reply

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