• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Cook with Sharmila
  • Home
  • About Me
    • Video Recipes
    • Media Mentions
    • Privacy Policy
  • Recipe Index
    • Recipes
  • Nanjilnad Recipes
  • Shop
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Instant Pot Recipes
  • About Me
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » FestivalRecipes » Sweet Corn Sundal | Indian Sweet Corn Spiced Salad

    Sweet Corn Sundal | Indian Sweet Corn Spiced Salad

    Posted on Oct 22, 2020 · Last Updated on Jan 24, 2022 by sharmila kingsly

    Sharing is caring!

    4 shares
    • Share
    • Tweet
    Jump to Recipe Jump to Video Print Recipe

    Sweet Corn Sundal or Indian Corn Spice Mix Salad is a healthy and yummy Sundal type. I used a special spice mix to prepare this yummy Sundal.

    Sweet Corn Sundal

      Sundal is an Indian Spicy Salad made with freshly ground spices along with any Pulses and garnished with Coconut.Many variations can be prepared in the Sundal with the pulses used or with the spices mix used!!

    Sweet Corn is a healthy option for all people.It makes a guit free snack. As it is Season of Sundal I have tried to prepare a Sundal with Sweet Corn, It is as yummy as a dish, do try and enjoy it

    Sweet Corn Sundal

    Indian Corn Spice Mix Salad is a healthy and yummy Sundal type. I used a special spice mix to prepare this yummy Sundal.

    Usually for preparing the Sundal we either garnish with Sundal podi or with just grated coconut itself.

    Cooking with Sweetcorn:

    Sweetcorn is an wonderful ingredient we can use it for various recipes. We can use it for Pulao, Gravy, Snacks and Many more.

    It is a kids friendly ingredient. kids really enjoy corn these days. The Butter corn sold in malls and chaat corners is very popular these days.

    So I took my inspiration from this to prepare this yummy Sundal. This snack will be a wonderful delight for this season.

    How to cook Sweetcorn:

    1. Remove the over husk

      Fresh Sweet corn is usually sealed inside a husk with many layers . Go ahead and remove all the outercovering above the sweet corn.

    2. Presure Cook Sweet Corn.

      Sweet corn gets cooked easily in presure cooker than in open pot. So go ahead and cook in a presure cooker for about 4 whistles by adding the required salt.

    3. Remove the corn kernals.

      Once its cooked. Go ahead and remove the kernels and use it for the sundal.

    Can we use Frozen Sweet Corn for the Sundal:

    Yes, indeed frozen sweet corn can also be used for the sundal. Just thaw it and use it like regular Corn.

    Can we use sundal podi for Sweet corn Sundal:

    Yes definitely , if yo have the sundal podi handy , You can definitely go ahead and add.

    Checkout the other Sundal Recipes :

    Peanut Sundal

    Kollu sundal

    Channa Dal Sundal

    Karamani Sundal

    Beach Sundal

    Rajma Sundal

    Step by Step Recipe With Pictures:

    1.In a pan dry roast the ingredients mentioned in the To Roast and Grind table and cool down, once cool grind it to a fine powder and set aside till use.

    2. In a pan add in oil once it heats up add in mustard seeds and let it splutter and then add in Cumin Seeds , Urad Dal and Curry Leaves, Hing and Dry Red Chilli.

    3. Add in the Sweet corn and then add in the ground spice powder .

    Serve Sweet corn Sundal with a cup of Adrak chai.

    Sweetcorn Sundal
    Sweet Corn Sundal
    Print Recipe Pin Recipe
    5 from 1 vote

    Sweet Corn Sundal | Spicy Sweet Corn Salad

    Sweet Corn Sundal is a healthy snack to all the people . It can be enjoyed as a snack for the evenings without any guilty.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Course: Snack
    Cuisine: Indian
    Servings: 4
    Calories: 131kcal
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • 1 cup Sweet Corn
    • Salt as needed

    To Roast and Grind:

    • 1 tbsp Urad Dal
    • 1 tbsp Channa Dal
    • ¼ tsp Pepper corns
    • 3 Dry Red Chilli
    • 1 tbsp Urad Dal
    • ¼ tsp Cumin seeds
    • 3 tbsp Grated Coconut

    To Temper:

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds
    • ½ tsp Cumin seeds
    • 1 tbsp Urad Dal
    • 1 spring Curry Leaves
    • Asafoetida a generous pinch

    Instructions 

    • In a pan dry roast the ingredients mentioned in the To Roast and Grind table and cool down, once cool grind it to a fine powder and set aside till use.
    • In a pan add in oil once it heats up add in mustard seeds and let it splutter and then add in Cumin Seeds , Urad Dal and Curry Leaves, Hing and Dry Red Chilli.
    • Add in the Sweet corn and then add in the ground spice powder as per your spice level
    • Mix everything well and in a look flame cook for 2mins and the switch off the flame. Serve Sweet corn Sundal with a cup of Adrak chai.

    Video

    Notes

    • Frozen sweet corn can also be used in this sundal.
    • If you don’t prefer to add the spice mix add in 2 dry Red Chilli while tempering and skip off adding the spice powder.
    • It is a healthy snack recipe, serve as an evening snack with a cup pf chai.

    Nutrition

    Calories: 131kcal | Carbohydrates: 17.4g | Protein: 3g | Fat: 7g | Saturated Fat: 2.9g | Sodium: 15mg | Potassium: 260mg | Fiber: 3.1g | Sugar: 3.2g | Iron: 2mg
    Keyword Sweet Corn Sundal
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

    Note: This post is originally from 2016 . I have updated with a new Recipe card, Pictures, and video now.

    « Sabudana vada |Sago Vada |Javvarisi vadai
    Sabudana Khichdi | Nonsticky Sago Khichdi »

    Sharing is caring!

    4 shares
    • Share
    • Tweet

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    connect with us

    • Facebook
    • YouTube
    • Instagram
    • Pinterest
    • Twitter

    Get To Know about me!!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. Read more about me!

    Soups

    Vegan Chickpea Soup

    Vegan Chickpea Soup

    Instant Pot Chicken Noodle Soup

    Mutton bone soup

    Mutton Bone Soup Recipe |Mutton Soup

    Instant Pot Pumpkin Soup

    Instant Pot Pumpkin Soup

    PAlak Soup

    Palak Soup Recipe| Spinach Soup Recipe

    Cold Cucumber Soup

    Cold Cucumber Soup | Vegan Cucumber Gazpacho

    More soup recipes

    Top Posts & Pages

    Broccoli Cheddar Pasta | Instant Pot Pasta
    Chicken Shawarma | Homemade Shawarma
    Mutton Bone Soup Recipe |Mutton Soup
    Almond Cookies
    Air Fryer Feta Rolls | Feta Cheese Cigars
    Green Chutney for Tandoori and Kebabs
    Prawn Pickle | Chemmeen Achar | Shrimp Pickle
    Chicken Clear Soup | How to prepare Chicken Soup
    Instant Pot Mediterranean Lentil Soup
    Broccoli Tater Tots

    Footer

    ↑ back to top

    As an Amazon Associate I earn from qualifying purchases.

    Copyright ©  2023 COOK WITH SHARMILA