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Baked Oats Banana Pecan Bars
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4.84 from 12 votes

Oats Banana Pecan Bar

Oats Banana Pecan bars are soft healthy bars. It has bananas, pecans, and Almond butter. It is vegan and perfectly guilt-free bars.
Prep Time10 minutes
Bake Time20 minutes
Total Time30 minutes
Course: Dessert
Cuisine: American
Servings: 9 slices
Calories: 122kcal

Standard 1 cup measures 240 ml

Ingredients

  • 2 cup Rolled Oats
  • 4 Banana Medium sized ( measures 1 cup when mashed)
  • ½ cup Almond Butter
  • ½ cup Pecans

Instructions 

  • In a mixing bowl add in the banana and mash well without any lumps.
  • Next add in the almond butter. I am using sweetened Almond Butter.
  • And then add in the rolled Oats.
  • Finally add in the roughly chopped or crushed pecans.
  • Fold everything together.
  • Prepare a 6 * 6 inch baking tray and line them with parchment paper. Transfer the prepared batter to the baking tray. Top them with whole pecans
  • Preheat the oven at 180 deg C and then bake at 180 Deg C for about 20 - 22 mins or till the toothpick when inserted comes out clean. Let it cool completely and then slice and serve.

Video

Nutrition

Calories: 122kcal | Carbohydrates: 19.2g | Protein: 2.7g | Fat: 4.5g | Saturated Fat: 0.6g | Sodium: 1mg | Potassium: 195mg | Fiber: 2.8g | Sugar: 5.2g | Calcium: 13mg | Iron: 1mg
Keyword Oat bars
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