Palak Methi Sweet Potato Paratha
Parathas are a lovely way to include more nutrients to a vegetable. We can add as many ingredients and stuff in to the parathas. I have used sweet potato ,palak and Methi in this paratha
Servings: 40
Calories:
Standard 1 cup measures 240 ml
Ingredients
- Palak – 1 cup
- Methi – 1 cup
- Sweet potato – 1 medium sized
- Atta / Wheat Flour – 2 cups
- Chilli powder – ½ tsp
- Turmeric powder – ¼ tsp
- Garam Masala – ½ tsp
- Salt as needed
- Water as needed
- Oil or Ghee as needed
Instructions
- Heat a pan with water and blanch the palak for 3 mins. Switch off drain the excess water. Allow it to cool down and blend well to a fine puree.
- Clean the Methi leaves. Cook the sweet potato in a cooker for 4 whistles. Wait till the pressure is released on it own and then peen the skin and mash well. In a bowl add in the mashed sweet potato , palak puree and add the methi leaves.
- Mix well and then add in the wheat flour, Chilli powder.
- Next add the Turmeric powder, Garam Masala and Salt.
- Sprinkle water little by little and knead it to a fine dough. Allow the sough to rest for 30 mins. Divide the dough into small balls of equal sizes. Flatten it to parathas with a rolling pin.
- Heat a tawa with oil ,once hot add the paratha ,drizzle in ghee or oil and spread on the parathas.
- Cook on both sides. Serve hot.
Notes
- Serve hot with curd and pickle.
- You can also used finely chopped onions and coriander leaves for more flavour.
- More variations can be made to the parathas.
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