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Vazhaithandu Poriyal
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5 from 1 vote

Vazhaithandu poriyal

Vazhaithandu poriyal is a healthy lunch dish made with banana or plantain stem. It is a very good fiber rich food.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Indian
Servings: 4
Calories:

Standard 1 cup measures 240 ml

Ingredients

  • 1 cup Vaazhai thandu/ Banana stem finely chopped
  • ½ cup Onion finely chopped
  • 1 tbsp Oil
  • 2 sprig Curry leaves
  • ¼ cup Grated Coconut
  • 4 tsp Moong Dal
  • 2 Chilli finely chopped – 2
  • 1 tsp Mustard
  • Salt as needed
  • cup Water

Instructions 

  • Heat a kadai in low flame and add oil to it. Once the oil heats, add mustard to it and let it splutter.
  • As the mustard starts spluttering add curry leaves to it.
  • Allow the spluttering to rest and then add moong dal to it and slightly roast it.
  • Now add the finely chopped onions to it and saute it till it becomes light golden brown.
  • Add chopped green chilli to it and saute for few minutes.
  • Now add the chopped vaazhai thandu/Plantain stem.
  • Stir it well for few minutes.
  • Add salt to it and stir well until the salt is mixed evenly.
  • Now add water to it and cover it with a lid.(Tip: Start adding water slowly until the stir is almost soaked. If you add water in a single go then the stir becomes too watery.)
  • Stir in between so it doesn't char. But allow the water to be completely absorbed and the stem to soften.
  • Now add the grated coconut to it to add a nice and rice flavor to it. Mix it well and switch off the stove.
Keyword valaithandu poriyal
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