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Roasted Chickpeas
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5 from 2 votes

Roasted Chickpeas in Air Fryer

Roasted Chickpeas in the Air fryer is an easy and delicious protein-rich snack. Easy and beginner friendly recipe. Perfect snack with some tea in the evening
Prep Time5 minutes
Cook Time12 minutes
Total Time17 minutes
Course: Snack
Cuisine: Fusion
Servings: 6
Calories: 165kcal

Standard 1 cup measures 240 ml

Equipment

  • Air Fryer

Ingredients

  • 3 cup Chickpeas
  • 1 tbsp Olive Oil
  • 1 tsp Lemon Juice
  • ½ tsp Paprika Powder
  • 1 tsp Cumin Powder
  • ½ tsp Black Pepper Powder
  • ¼ tsp Garlic Powder
  • Salt

Instructions 

  • In a mixing bowl add the chickpeas. If using canned chickpeas, drain the water, pat dry them with paper towels, and then add. If using dried chickpeas soak them in water overnight and cook and use.
  • Add oil to the chickpeas.
  • Next, add the lemon juice. Toss everything together so the beans are well coated with oil and lemon juice.
  • Now add the spice powders. I am using Paprika powder, Cumin powder, Garlic powder, Black pepper powder, and the required salt.
  • Toss everything once again to combine.
  • Preheat the air fryer to 400 F or 200 C for 5 mins. Brush the preheated air fryer basket with oil or use a spray. Spread the basket with chickpeas.
  • Air fry at 190 C or 374 F for 12 mins. Open the air fryer after the first 6 minutes and shake the basket once. And then open after another 4 mins and shake the basket once.
  • Crispy Air fryer Roasted Chickpeas is now ready. A guiltfree and yummy snack for tea time.

Video

Nutrition

Calories: 165kcal | Carbohydrates: 27.4g | Protein: 6g | Fat: 3.8g | Saturated Fat: 0.5g | Sodium: 387mg | Potassium: 215mg | Fiber: 5.3g | Sugar: 0.1g | Calcium: 42mg | Iron: 2mg
Tried this recipe?Mention @happietrio or tag #happietrio
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