Separate the broccoli florets into small pieces. Add the broccoli florets to boiling water for 5 mins. Drain the water. Pat them to dry on paper towels to remove the excess moisture. Add the broccoli florets to a food processor and pulse them into a grainy consistency.
Heat a cast iron pan. To this add the rolled oats and roast on a very low flame until a nice aroma. Grind to a coarse powder and set aside.
In the same pan add the pulsed broccoli and saute for 2 mins on low flame.
Next add garlic powder, red chili flakes, Cumin powder, pepper powder, and the required salt.
Saute for another 1 min and switch off.
Transfer them to a bowl and let them cool down for 10 mins. Add the crumbled tofu.
Next, add the coarsely ground oats powder.
Combine everything and add salt if needed. Divide into equal portions and shape the patties. Place a half cashew on top. This is totally optional but it gives a nice crunch, kids will definitely love this.
AirFryer Method
Preheat the air fryer to 392 F (200 deg C) for 5 mins. Now brush the basket with little oil or use a spray. Place the patties in the basket.
Air fry the patties at 356 F (180 deg C) for 12 mins. After 6 mins flip the patties and brush with oil and then air fry. Delicious and crispy air fryer Broccoli Tofu Patties are ready.
Stove Top Method
Heat a skillet with 2 tbsp of oil Let it heat up to medium-high heat. Place the patties and cook for 2-3 min on one side and then flip and cook on the other side for another 2 mins.
Let the patties cook till crisp and golden on both sides. Broccoli patties are ready on the stovetop. Remove from the skillet and place them in the paper tissue to absorb excess oil if any
Video
Notes
If you feel the patties are still not holding the shape you can add more oats powder.
Always put the patties in the refrigerator for 30 mins before cooking or freezer for 15 mins. It helps in keeping them firm for a longer time.
Instead of oats powder, you can also add Almond flour.
As a part of meal prep, you can make the patties beforehand. Before serving you may cook and use it during the weekdays.