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Ragi Porridge
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5 from 1 vote

Ragi Porridge

Ragi Porridge or sweet ragi porridge is a healthy and nutritious dish. It is so filling and perfect for breakfast on a busy day.
Prep Time30 minutes
Cook Time20 minutes
Total Time50 minutes
Course: Breakfast
Cuisine: Indian
Servings: 2
Calories: 125kcal

Standard 1 cup measures 240 ml

Ingredients

  • ¼ cup Ragi Powder
  • 2 cups Water + ¼ cup
  • ¼ cup Jaggery Powder
  • ½ tsp Cardamom powder

Instructions 

  • In a bowl add in the ragi powder to this add in 4 tbsp of water.
  • Mix well to form a fine mixture without any lumps.
  • In another saucepan add in 2 cups of water. Once it comes to a boil add in the ragi powder mixture.
  • Cook till the mixture comes to a boil and the simmer and cook in low flame.
  • Next add cardamom powder
  • Next add jaggery powder or any sweetener as you refer.
  • Cook for another 2 mins, The mixture will start thickening. Switch off at this stage.
  • Finally garnish with nuts and serve.

Notes

  • Its very filling and make sure you cook it to the right consistency.
  • Use good quality ragi flour or finger millet flour. We can also use sprouted ragi flour.
  • The porridge is suitable for all age groups. Right from toddlers to adults.
  • Instead of Jaggery you can also use Palm jaggery. It give a more intense and deep color.
  • I am using organic and Pure Jaggery powder and hence i added directly to the porridge. Else you can dissolve in water and strain to remove the impurities and add back to the porridge.

Nutrition

Calories: 125kcal | Carbohydrates: 27.8g | Protein: 2.1g | Fat: 0.5g | Sodium: 5mg | Potassium: 51mg | Fiber: 1.1g | Sugar: 4.6g | Calcium: 82mg | Iron: 1mg
Keyword Finger millet Sweet Porridge, Ragi SWeet Porridge, Sweet Ragi Koozh
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