Tomato rice | Tomato bath
Tomato rice is an awesome south Indian Lunch box recipe. It is pretty simple to prepare . tomato Rice goes well with chips and raita.
Servings: 4
Calories: 207kcal
Standard 1 cup measures 240 ml
Ingredients
- 2 cup Cooked Rice I used Basmathi Rice
- 2 Onion Medium Sized
- 3 big Tomato
- 15 -20 Garlic
- 1 tsp Fennel Seeds
- 2 Bay Leaves
- 2 springs Curry Leaves
- 3 tbsp Corriander Leaves
- Salt – as needed
- ½ tsp Sugar
- ½ tsp Turmeric powder
- ½ tsp Garam masala
- 1½ tsp Chilli powder
- 2 tbsp Oil
Instructions
- In a kadai add in oil. Once the oil becomes hot add in Fennel Seeds and Bay leaves .allow them to fry for a min and add in the curry leaves.
- Now add in Garlic pods and fry for a min and add in the sliced onions ,add in salt and fry till the onions turns golden brown or translucent.
- Add in the chopped tomatoes and the spice powders, mix everything together and fry till the tomatoes are cooked well and it leaves oil.
- Once the tomatoes start leaving oil add in the cooked rice to this mixture and mix gently .Hot and spicy Tomatoes are ready to be served.
Video
Notes
1) Tastes best when served with Onion Raita.
2) If you don’t prefer it spicy reduce the amount of chilli powder, mine was really spicy.
3) You can even add green chilli and reduce the amount of chilli powder added.
Nutrition
Calories: 207kcal | Carbohydrates: 32.1g | Protein: 4.2g | Fat: 8.4g | Saturated Fat: 0.9g | Cholesterol: 0mg | Sodium: 10mg | Potassium: 428mg | Fiber: 5.5g | Sugar: 6.5g | Calcium: 37mg | Iron: 1mg
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