Channa sundal | Chick peas Sundal | Vella Kondakadalai Sundal
Channa sundal or Chick peas Sundal is one healthy protein rich evening snack . It is so easy to prepare . Only soaking has to be done and the rest is easy.
Servings: 3
Calories:
Standard 1 cup measures 240 ml
Ingredients
- Channa Chickpeas – 1 cup
- Water – as needed
- Salt as needed
- Freshly grated coconut – ¼ cup
- Oil – 2 tsp
- Hing a pinch
- Mustard Seeds – ½ tsp
- Urad Dal – ½ tsp
- Dry Red Chilli – 3
- Curry Leaves – a spring
Instructions
- 1.Soak the Channa in water overnight .Next day in a pressure cooker add in the soaked Channa and along with immersing level water and salt and cook for 4 whistles one the pressure is released.
- 2.Open the cooker and drain the excess water and set the cooked channa aside. Now heat a pan add in oil once it becomes hot add in Mustard seeds and Urad Dal, let them splutter
- 3.Next add in the Hing, Dry Red Chilli and Curry Leaves. Next add the cooked Channa .Check and add salt if necessary (as we have already added salt while cooking the channa) and then add in freshly grated coconut sauté for 2 mins and switch off the flame.
- 4.Tasty and Healthy Channa Sundal is now ready to be served.
Notes
- This is a no onion no garlic recipe.
- Perfect for the Navratri fasting and evening snacks.
- You can add 2 tsp of sundal podi also if you prefer a spicy sundal
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