Green Peas Sundal | Patani Sundal
Green Peas Sundal is a protein rich evening snack .It can be prepared quickly within 5 mins if we have the green peas cooked readily.
Servings: 4
Calories:
Standard 1 cup measures 240 ml
Ingredients
- Green Peas – 1 cup
- Freshly grated Coconut – ¼ cup
- Mustard Seeds – 1 tsp
- Urad Dal – 2 tbsp
- Dry Red hilli – 2
- Curry Leaves -1 spring
- Salt as needed
Instructions
- Take Peas in a large bowl add in water above the level of the peas and soak it overnight. In the morning take the soaked peas in a cooker add in salt and pressure cook for about 4 whistles or till it is done. Make sure the peas does not gets mashed.
- In a Pan add in oil once it heats up add in Mustard Seeds, Urad Dal, Dry Red Chilli and Curry Leaves it will splutter and emits a nice aroma.
- Next add in the cooked Peas and sauté for about 3-5 mins in low flame .Check for salt and then add as we have already added salt while cooking the green Peas. Finally add in the freshly grated coconut.
- Mix everything well and toss of 2 mins and switch off the flame .Tasty and flavourful Peas sundal is now ready
Notes
- Frozen peas can also be used for this recipe.
- Don’t reduce the amount of coconut added as the flavour of the sundal comes mainly from the coconut.
- Serve Patani Sundal with a cup of chai as an evening snack.
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