Sundal Podi | Dry spice mix powder for Sundal
Sundal Podi is a dry spice mix used to garnish the sundal or lentil salad which is prepared during the Navratri festivals in India.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
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Standard 1 cup measures 240 ml
- ¼ cup Coriander Seeds
- 5 Dry Red chilli
- 2 tbsp Urad Dal
- 2 tbsp Channa Dal
- ½ tsp Salt or as needed to taste
Dry Roast all the ingredients together till they turn golden.
Now switch off the stove and cool down the ingredients completely.
Once they cool down using a blender, grind everything to form a coarse powder. cool down completely and store the powder in a container.
- You can also dry roast 2 tbsp of coconut in the spice mix.
- But if you are planning to store the powder for a long time skip coconut.
- If coconut is used it has to be used within a week.
- Stays good up to 6-8 months if handled with care.
Calories: 44kcal | Carbohydrates: 7.4g | Protein: 2.8g | Fat: 0.5g | Saturated Fat: 0.1g | Sodium: 293mg | Potassium: 117mg | Fiber: 3g | Sugar: 0.8g | Calcium: 11mg | Iron: 1mg
Keyword Navaratri recipe, Sundal Podi