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dry fruit laddu
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5 from 3 votes

Dry fruit laddu

Dry fruit laddu is a healthy vegan and has no sugar ladoo. Makes a healthy and yummy festival dessert.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Dessert
Cuisine: Indian
Servings: 12 Laddu
Calories: 98kcal

Standard 1 cup measures 240 ml

Ingredients

  • cup Almonds
  • cup Cashew nuts
  • ¼ cup Walnuts
  • ¼ cup Pistachios
  • 2 tbsp Pumpkin Seeds
  • 15 Dates
  • 2 tbsp Dried Cranberries or Raisins or any dry fruit
  • 2 tbsp Water

Instructions 

  • Heat a pan, to this add in ⅓ cups of Almonds. Dry roast in a low flame for 2 to 4 mins and then transfer it to a blender.
  • In the same pan add ⅓ cup of Cashewnuts. Dry roast in low flame until the color of the nuts changes to light brown. Remove and transfer the cashew nuts to the same blender along with the almonds.
  • Add in ¼ cup walnuts,¼ cup Pistachios, and 2 tbsp of Pumpkin Seeds.
  • Roast everything in a low flame and transfer to the blender.
  • Blend to a coarse mixture. Transfer everything to a mixing bowl and set it aside.
  • In the blender add in 15 seedless dates, 2 tbsp of dried cranberries, and 2 tbsp of water
  • Blend to a coarse paste.
  • Transfer to the mixing bowl along with the nuts.
  • Combine everything togther.
  • Pinch in equal portions and shape the laddu. Healthy Dry Fruits Laddu is ready to serve.

Video

Nutrition

Calories: 98kcal | Carbohydrates: 10.6g | Protein: 2.6g | Fat: 5.9g | Saturated Fat: 0.7g | Sodium: 8mg | Potassium: 149mg | Fiber: 1.7g | Sugar: 7g | Calcium: 17mg | Iron: 1mg
Keyword dry fruit laddu, dry fruit ladoo
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