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Chickpea Curry
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5 from 2 votes

Butternut Squash and Chickpea Curry

Butternut Squash and Chickpea Curry is a creamy delicious Indian-style curry prepared in Instant Pot. Makes a perfect accompaniment with flatbreads.
Prep Time15 minutes
Cook Time24 minutes
Soaking Time6 hours
Total Time6 hours 39 minutes
Course: Main Course
Cuisine: Indian
Servings: 5
Calories: 381kcal

Standard 1 cup measures 240 ml

Equipment

  • Instant Pot 6 Qz

Ingredients

For Cooking Chickpeas

  • 2 cup Chickpeas
  • Salt a pinch
  • 3 Water

For Curry

  • 1 tbsp groundnut oil
  • 1 Star Anise
  • 3 Cardamom
  • ½ inch Cinnamon Stick
  • 6 garlic crushed
  • 1 inch ginger crushed
  • 1 onion finely chopped
  • 2 Green Chilli
  • 3 Tomato medium sized
  • 1 tsp Red Chilli powder
  • 1 tsp Coriander powder
  • ½ tsp Cumin powder
  • ½ tsp Turmeric powder
  • ½ tsp Pepper powder
  • Salt as needed
  • 1 cup Butternut Squash chopped in cubes
  • 2 cup Water or use the chickpea stock
  • 1 cup Coconut Milk
  • ½ tbsp Lemon Juice
  • ¼ cup Cilantro finely chopped for garnishing

Instructions 

Cook chickpeas

  • Soak the dried beans overnight or about 6 hours. Drain the excess water and add the beans to Instant Pot. Add required salt and about 3 cups of water.
  • Close the Instant Pot and set 20 mins in high pressure. Wait for natural pressure release and then open the Instant Pot.
  • Chickpeas are now cooked perfectly. Drain the chickpeas and stock. Reserve the stock to use in curry.

Chickpeas Butternut squash Curry

  • Switch on Instant Pot in saute mode. Wait for a min and then add 1 tbsp of ground nut oil. Let it get hot. Next, add the cinnamon stick, cardamom pods, and star anise. Let them splutter. Next, add the crushed ginger and garlic. Saute for a min.
  • Now add the finely chopped onions and saute till they get soft.
  • Next, add in the chopped tomatoes and cook for 4-5 mins till they are soft. Cover and cook if you prefer.
  • Next, add all the spice powders. I am using 1 tsp Coriander powder, 1 tsp red chili powder or paprika powder, ½ tsp Cumin powder, ½ tsp black pepper powder, ½ tsp Turmeric powder, and the required Salt. Combine everything and cook for a min.
  • Now add the chopped butternut squash cubes and cooked chickpeas. Combine everything.
  • Add approximately 1 of the chickpea stock. Add 2 cups if you prefer a watery curry.
  • Close the Instant pot and cook for 2 mins at high pressure and do a quick pressure release and open the Instant Pot.
  • Now add 1 cup of coconut milk and mix everything. Drizzle in the lemon juice and garnish with finely chopped Cilantro. Instantpot Butternut squash chickpea curry is ready.

Video

Nutrition

Calories: 381kcal | Carbohydrates: 48.6g | Protein: 14.1g | Fat: 16.1g | Saturated Fat: 9.3g | Sodium: 27mg | Potassium: 884mg | Fiber: 13.8g | Sugar: 10.6g | Calcium: 99mg | Iron: 5mg
Keyword butternut chickpea curry, squash and chickpea curry
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