Go Back
+ servings
Vegan Chickpea Soup
Print Recipe Pin Recipe
5 from 1 vote

Vegan Chickpea Soup

Vegan Chickpea Soup is creamy with just simple ingredients made in the Instant Pot. It is an easy 20 min soup perfect for a warm dinner with some toasted bread.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Soup
Cuisine: American
Servings: 6
Calories:

Standard 1 cup measures 240 ml

Ingredients

  • 2 cups Chickpeas
  • 2 tbso Olive Oil
  • 4 clove Garlic
  • 1 Onion
  • 3 Tomato
  • 1 tsp Paprika powder
  • 1 tsp Cumin powder
  • ½ tsp Black pepper powder
  • Salt as needed
  • 2 cups Water
  • ¾ cup Coconut Milk

Instructions 

  • Switch on the Instant Pot in saute mode. Add 2 tbsp of olive oil to the inner pot. Wait for a min and then add the sliced garlic saute for a few secs and add onion. Saute for 2 mins.
  • Next, add the chopped tomatoes and cook for another 2 mins.
  • Now add the paprika powder, Cumin powder, Black pepper powder, and the required salt. Combine everything.
  • Add the chickpeas. You may use canned ones or dried chickpeas too.
  • Add the 2 cups of water. Combine everything once and deglaze the sides of the Instant Pot.
  • Close the Instant Pot and move the pressure knob to sealing position. Set 8 mins in high pressure.
  • Wait for a natural pressure release and then open the Instant Pot.
  • Using an immersion blender everything to a soupy consistency and add the coconut milk.
  • Combine everything and garnish with some chopped parsley.
  • Vegan chickpea soup is now ready.
Tried this recipe?Mention @happietrio or tag #happietrio
Subscribe to my Channelclick for more videos