Nungu Payasam
Nungu Payasam is prepared by simmering the milk to get reduced milk and then flavoured with Cardamom and finally Nungu is added and chilled.
Servings: 4
Calories: 198kcal
Standard 1 cup measures 240 ml
Ingredients
- 5 Palm fruit / Ice Apple / Nungu
- 1 lit Milk
- ⅓ cup Condensed Milk
- ½ tsp Cardamom powder
- Saffron few strands
Instructions
- Peel the Skin of the Palm Fruit and then chop them into small pieces and set aside.
- Heat Milk in a sauce pan, once it comes to a boil simmer the flame and continue to cook till it is reduced to half .To the reduced milk add in Condensed Milk.
- Next add in Cardamom powder. Boil for another 5 mins in a low flame and switch off .Allow it to cool down completely.
- Once it’s fully cooled down add in the chopped Ice Apple Pieces .Garnish with Saffron strands. Keep it in refrigerator till you serve.
Notes
- Ice Apple Kheer tastes best when served chilled.
- You can also garnish with ghee toasted nuts and dry fruits.
Nutrition
Calories: 198kcal | Carbohydrates: 18.7g | Protein: 5.6g | Fat: 4.3g | Saturated Fat: 1.4g | Cholesterol: 10mg | Sodium: 65mg | Potassium: 192mg | Fiber: 0.1g | Sugar: 16.9g | Calcium: 148mg
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