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Nungu Payasam
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5 from 2 votes

Nungu Payasam

Nungu Payasam is prepared by simmering the milk to get reduced milk and then flavoured with Cardamom and finally Nungu is added and chilled.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Dessert
Cuisine: Indian
Servings: 4
Calories: 198kcal
Author: sharmila kingsly


  • 5 Palm fruit / Ice Apple / Nungu
  • 1 lit Milk
  • cup Condensed Milk
  • ½ tsp Cardamom powder
  • Saffron few strands


  • Peel the Skin of the Palm Fruit and then chop them into small pieces and set aside.
  • Heat Milk in a sauce pan, once it comes to a boil simmer the flame and continue to cook till it is reduced to half .To the reduced milk add in Condensed Milk.
  • Next add in Cardamom powder. Boil for another 5 mins in a low flame and switch off .Allow it to cool down completely.
  • Once it’s fully cooled down add in the chopped Ice Apple Pieces .Garnish with Saffron strands. Keep it in refrigerator till you serve.


  • Ice Apple Kheer tastes best when served chilled.
  •  You can also garnish with ghee toasted nuts and dry fruits.


Calories: 198kcal | Carbohydrates: 18.7g | Protein: 5.6g | Fat: 4.3g | Saturated Fat: 1.4g | Cholesterol: 10mg | Sodium: 65mg | Potassium: 192mg | Fiber: 0.1g | Sugar: 16.9g | Calcium: 148mg
Keyword Iceapple Kheer, Nungu Payasam, Palmfruit Kheer
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