Tender coconut kheer | Elaneer Payasam
Tender coconut kheer is a creamy no-cook instant kheer made with tender coconut pulp, condensed milk, and tender coconut water.
Standard 1 cup measures 240 ml
- 2 cups Tender Coconut water
- ½ cup Tender coconut pulp
- ¼ cup Condensed Milk
- ¼ cup Fresh Cream
- Saffron strands few
In a blender add in tender coconut pulp ,fresh cream and ¼ cup of tender coconut water
Blend everything to form a fine puree. Transfer them to a serving bowl.
Add in the remaining tender coconut juice and condensed milk and mix well. Garnish with saffron strands and serve immediately.
- You can also few more tender coconut pulp without grinding in the kheer.
- Fresh cream can also be replaced with boiled and cooled milk.
Calories: 122kcal | Carbohydrates: 16.9g | Protein: 1.9g | Fat: 5.2g | Saturated Fat: 3.7g | Cholesterol: 7mg | Sodium: 68mg | Potassium: 177mg | Fiber: 4.2g | Sugar: 12.6g | Calcium: 224mg | Iron: 9mg