Beach Sundal or Thengai Manga Patani Sundal is very famous in the beaches of TamilNadu. Especially in Marina Beach.
Author: sharmila kingsly
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White Peas – 1 cup
Grated Mango – ¼ cup
Coconut – 3 tbsp
Green Chilli – 2
Ginger a small inch piece
Salt as needed
Turmeric powder – ¼ tsp
Chilli powder – ½ tsp
Oil – 2 tsp
Mustard Seeds – 1 tsp
Hing a pinch
Curry Leaves a spring
Lemon Juice – 1 tbsp
Soak the peas overnight or about 8 hours. While cooking add it to the pressure cooker along with the required salt and turmeric powder and pressure cooker for 2 whistles. Once the pressure release by its own open the cooker and drain the excess water.
In a blender add in the coconut, green chilli and ginger blend it to a coarse paste and set aside. Heat a pan with oil. Add in the Mustard Seeds, Hing and Curry Leaves let it splutter.
Next add the grated mango and saute for a min and then add in the coconut paste and saute for a min.
Next add in the cooked peas and mix well. Add Salt and Chilli powder. Finally garnish with lemon juice and switch off the flame.
· Serve hot in the evenings.
· You can also add finely chopped onions and coriander leaves as a garnish.
· Adjust the spiciness as per your taste.