Drumstick Leaves Stir Fry | Murungai Keerai Poriyal
Drumstick Leaves Stir Fry is loaded with iron and many other nutrients and hence it's very important to add this to our food at least once a week.
Servings: 3
Calories:
Standard 1 cup measures 240 ml
Ingredients
- Drumstick Leaves – 1 big bunch
- Oil – 1 tbsp
- Mustard seeds – 1 tsp
- Cumin Seeds – 1 tsp
- Garlic pods – 4
- Onion – 1
- Turmeric powder – ¼ tsp
- Salt as needed
To Grind:
- Coconut – ¼ cup
- Dry Red Chilli - 3
Instructions
- Remove the drumstick leaves from its stalk, wash well, and keep it ready. Heat a pan with oil once its hot add in the mustard seeds and cumin seeds let them splutter and then add in the crushed garlic pods.
- Next, add in the onion and saute till glossy and then add in the Turmeric powder and Salt. Sauté for a min and then add in the drumstick leaves.
- Mix well and keep cooking at a medium flame. Meanwhile grind the coconut and dry red chili together to a coarse paste and keep it ready.
- Once the leaves are cooked add in the ground coconut paste and mix well. Cook for another 1 min and then switch off the flame.
Notes
- Serve hot with Rice.
- Can add egg or peanuts in the end to enhance the taste.
- Never add water to cook the drumstick leaves also don’t close the pan while cooking.
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