In a Pan add in 1 cup of a Green gram and 4 cardamom pods. Dry roast the Green gram in a low flame till it changes color and you get a nice aroma. Allow it to cool down.
Next, add it to a blender
Grind it to a fine powder.
In a Pan add ½ cup Jaggery and ¼ cup Water.
Cook till the jaggery melts completely and starts bubbling up And then switch off.
Immediately Sieve and add in the ground green gram powder. Blend the sieved lumps once again to a fine powder and you can add them back.
Combine everything togther. You may also add in the toasted nuts if adding to the ladoos.
When they are still hot, and the heat is bearable. Pinch in small portions and shape the ladoos. Healthy green gram Ladoos are ready.