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5
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Banana Puff Pastry pies
Banana Puff Pastry pies are an easy to make snack. It has a crispy outer edge and a soft filling made of cardamom flavored bananas.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
4
Calories:
198
kcal
Author:
Sharmila Kingsly
Ingredients
1
sheet
Puff Pastry Sheet
frozen
2
Banana
¼
cup
Brown Sugar
½
tsp
Cardamom Powder
1
Egg
Instructions
Prepare Banana Filling
Slice the bananas. Heat a pan with 1 tbsp of ghee , to this add sliced banana.
Gently mash the bananas and let it cook.
once the bananas are mashed add the brown sugar. Slowly the sugar starts to melt.
Add cardamom powder. Cook for a min and then switch off. Let the banana filling cool down a bit.
Prepare the Puff Pastry
Dust the working area with flour and then unroll the thawed puff pastry. Slightly roll with a rolling pin and flatten the puff pastry.
Cut them into individual square portions.
Prepare The Egg Wash.
Break open an egg, to this add 1 tbsp of water and whisk well until combined. Egg wash is now ready.
Shape banana pies
Take 1 square and spoon in 1 - 1.5 tbsp of prepared banana filling.
Cover it by placing another square. Use a fork and seal the edges of the puff pastry squares.
Gently draw few slashes on top and brush with egg wash or melted butter.
Oven Method
Preheat the oven at 400 F / 200 Deg C for 10 mins.
Line a baking tray with parchment paper and place the prepared pies.
Bake at 356 F / 180 C for 20-22 mins or until the pastry turns golden.
Air fryer Method
Preheat the airfyer at 400 F / 200 C for 5 mins.
To the preheated air fryer basket line, a parchment paper and place the prepared pies.
Brush each pies with the egg wash all over.
Air fry at 356 F / 180 C for 12 mins or until the pastry turns golden
Nutrition
Serving:
1
pie
|
Calories:
198
kcal
|
Carbohydrates:
31.3
g
|
Protein:
5.8
g
|
Fat:
7.3
g
|
Saturated Fat:
3.2
g
|
Cholesterol:
102
mg
|
Sodium:
144
mg
|
Potassium:
361
mg
|
Fiber:
5.1
g
|
Sugar:
12.6
g
|
Calcium:
69
mg
|
Iron:
3
mg