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Moong Dal Ladoo
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5 from 2 votes

Moong Dal Ladoo | Yellow Split Lentils Ladoo

 Moong Dal Ladoo or Yellow Split Lentils Ladoo is an easy 3 ingredients recipe that can be prepared with just the basic ingredients available in the kitchen.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dessert
Cuisine: Indian
Servings: 10 ladoo
Calories: 376kcal
Author: sharmila kingsly

Standard 1 cup measures 240 ml

Equipment

  • Saute Pan
  • Blender or Food Processor

Ingredients

  • 1 cup Moong Dal or Yellow Split Lentils
  • 1 cup Jaggery
  • 3 Cardamom Pods
  • 4 tbsp Ghee

Instructions 

  • In a pan add in the moong dal, Dry Roast in a low flame.
  • Roast until the colour changes slightly golden and the moong dal turn crunchy. Switch off the flame and allow it to cool down , Transfer it to a blender and then add in the roasted moong dal, Cardamom pods and Jaggery.
  • Blend everything together to form a nice powder. Transfer it to a vessel. Heat ghee in a pan to this add in the cashew nuts and roast until golden brown.
  • Add the ghee long with the nuts to the powdered moong dal, jaggery mixture, When it is of bearable heat pinch in a small portion of the dough and shape it to form ladoo. Continue this to all the dough. Moong Dal Ladoo is now ready to be served.

Notes

  • Serve as an after-meal dessert.
  • Garnish with your favourite nuts.
  • Jaggery can be replaced by Sugar, Country sugar or Coconut Sugar.
  • As we are using jaggery the ladoos tend to become hard after two days and hence finish it as soon as possible.
  • The entire recipe takes less than 30 mins, So it is a perfect gifting option and perfect to prepare in the last minute for Diwali.

Nutrition

Calories: 376kcal | Carbohydrates: 79g | Protein: 40g | Sodium: 3505mg | Potassium: 90mg | Fiber: 20g | Sugar: 49.2g | Calcium: 560mg | Iron: 11mg
Keyword Moong Dal Ladoo, Paasi Parupu Ladoo
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