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Apple Kheer
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4.67 from 3 votes

Apple Kheer

A delicious Kheer made with apple. This is one of my favourite chilled dessert .Even this is toddlers friendly.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dessert
Cuisine: Indian
Servings: 4
Calories: 270kcal
Author: sharmila kingsly

Standard 1 cup measures 240 ml

Ingredients

  • 2 cup Full Fat Milk
  • 2 Apple
  • ½ cup Condensed Milk
  • ¼ tsp Cardamom Powder/Elachi
  • 1 tbsp Ghee
  • 5 Cashew nuts

Instructions 

  • Wash the apples peel the skin and grate them and set it aside. Take a pan add ghee and fry the cashew nuts. Once they turn golden remove them from the ghee and set them aside.
  • Next to the same pan add the grated apple and sauté in ghee till it becomes soft on a low flame.
  • It may take around 7-8 mins. Set the apple aside and let it cool completely.
  • In a saucepan add the milk and bring it to a boil.
  • Once it starts boiling simmer the flame and allow it to cook on a low flame. Continue in a low flame for another 10 mins, Let it become slightly thick.
  • Add in the sugar (if using)and condensed milk and mix well.
  • Next, add the cardamom powder or crushed cardamom. Combine everything.
  • Cook for another 2 mins. Now add in the ghee-roasted cashews and mix well now. Switch off the flame and allow to mix to cool completely. Make sure the apple and milk are completely cooled down.
  • Now add the apple to the kheer and mix well. Keep the pan close for 30 mins and then serve chilled or as you prefer.
  • Delicious Apple Kheer is ready.

Notes

  •  You can also add saffron strands to make the kheer richer.
  •  If you are serving the kheer to toddlers you can steam cook the apple instead of sauteing it in ghee. It helps in easy digestion for the kids.
  • Also, you can make apple dates kheer with a small variation. Use dates as the sweetener. Soak dates in hot water for 30 mins and make them as a paste. Use in the kheer as required for sweetness.
  • Apple grated may quickly change in color hence saute them in ghee as soon as you finish grating. Never store them for a longer time.
  • Kheer with condensed milk is creamier than the ones with sugar so I prefer adding them.

Nutrition

Calories: 270kcal | Carbohydrates: 42.3g | Protein: 7.4g | Fat: 9.2g | Saturated Fat: 5.6g | Cholesterol: 31mg | Sodium: 107mg | Potassium: 333mg | Fiber: 2.7g | Sugar: 37.9g | Calcium: 255mg | Iron: 1mg
Keyword Apple Kheer, Kheer
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