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Glass of Chilled Badam Milk with toppings
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Badam Milk With Kesar and Cardamom

Badam Milk is a creamy milk drink prepared from Milk and Almonds. Milk is simmered and flavoured with Almonds and Saffron
Prep Time1 hour
Cook Time10 minutes
Total Time1 hour 10 minutes
Course: Drinks
Cuisine: Indian
Servings: 2
Calories: 204kcal
Author: Sharmila Kingsly

Equipment

  • Sauce pan

Ingredients

  • 15 Almonds / Badam
  • 2 cups Milk
  • 4 tsp Sugar
  • Saffron generous pinch
  • ¼ tsp Cardamon powder

Instructions

  • Wash and soak almonds in hot water for an hour and then peel the skin.
  • In a blender add peeled Almonds, along with cardamom, saffron
  • Pulse everything once coarsely.
  • Add 3 tbsp Milk
  • Blend once again to a coarse paste or smooth paste as you prefer.
  • In a saucepan add milk and let it come to a boil in a medium flame.
  • Continue cooking the boiled milk in a low flame. To this add the required sugar.
  • Add the prepared almond, saffron, and cardamom paste to boiled milk. Continue cooking on a low flame for another 5 minutes.
  • Switch off and Badam Milk is ready. Serve hot or cold as you prefer. Top with more Saffron or Nuts and serve.

Notes

  •  Saffron can also be skipped if you don't prefer.
  • Replace sugar with jaggery for a healthier version.

Nutrition

Calories: 204kcal | Carbohydrates: 21.9g | Protein: 9.9g | Fat: 9.5g | Saturated Fat: 3.3g | Cholesterol: 20mg | Sodium: 115mg | Potassium: 206mg | Fiber: 1.1g | Sugar: 19.4g | Calcium: 314mg