Name: Almond Milk | Badam Milk
Prep time: 60 min
Cook time: 10 min
Total time: 70 min
Ingredients: 15 Almonds / Badam; 2 cups Milk; 4 tsp Sugar; a pinch Saffron; a pinch Cardamon /Elachi powder

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Badam Milk is a creamy beverage prepared from Milk and Almonds. Milk is simmered and flavored with Almonds and Saffron

Badam milk/Almond milk is an easy way to incorporate healthy Almonds into our food. Especially for kids who don't like it. If on a busy day we had to skip our breakfast drinking Badam milk will be a healthy alternative.

Of all the nuts Almonds are packed with nutrients and beneficial components . They are rich in Protein, Fiber, Calcium, and Vitamin E. Almonds are good for your heart, helps in brain development, skincare too.

How to prepare Badam Milk

1. Wash and soak almonds in hot water for an hour and then peel the skin.

2. Bring milk to a boil and add sugar and cardamom powder.

3. While the milk boils, blend the almonds with little milk to a smooth paste.

4. Add this to the boiling milk along with the Saffron Strands.

5. Simmer for 5 minutes, and switch off the flame.

6. Serve Chilled or warm as you like. Tastes good either way.

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Almond Milk | Badam Milk

Badam Milk is a creamy milk drink prepared from Milk and Almonds. Milk is simmered and flavoured with Almonds and Saffron

Prep Time1 hr

Cook Time10 mins

Total Time1 hr 10 mins

Course: Drinks

Cuisine: Indian

Servings:

Calories:

Author: sharmila kingsly

Equipment

Sauce pan

Ingredients

15 Almonds / Badam
2 cups Milk
4 tsp Sugar
a pinch Saffron
a pinch Cardamon /Elachi powder

Instructions

Wash and soak almonds in hot water for an hour and then peel the skin.
Bring milk to a boil and add sugar and cardamom powder.
While the milk boils, blend the almonds with little milk to a smooth paste.
Add this to the boiling milk along with the Saffron Strands.
Simmer for 5 minutes , and switch off the flame.
Serve Chilled or warm as you like. Tastes good either ways.

Notes

Saffron can also be skipped if you don't prefer.
Replace sugar with jaggery for a healthier version.

Keyword Almond Milk, Badam Milk

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Disclaimer: I am not a nutritionist , the nutrition value provided here is an estimate.It will vary based on the quantity and brands of the products used.