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5
from 1 vote
Ellu urundai | Sesame ladoo
Ellu urundai or Sesame ladoo is a healthy and easy recipe made with just two ingredients .No ghee or extra oil is required.
Prep Time
10
minutes
mins
Cook Time
3
minutes
mins
Total Time
13
minutes
mins
Course:
Dessert
Cuisine:
Indian
Servings:
15
ladoo
Calories:
68
kcal
Author:
Sharmila Kingsly
Ingredients
1
cup
Sesame Seeds / Til
½
cup
Jaggery
Instructions
Measure the sesame seeds.
Start dry roasting in a pan.
Start roasting in a pan till the sesame seeds pops up and you get a nutty flavour.
Take the roasted sesame seeds in a blender.
Add in the Jaggery powder in the same blender. Pulse it to form a coarse mixture
Shape them to form ladoos and serve.
Notes
No oil or ghee is required as the oil from the sesame seeds is enough to hold the shape.
Peanuts can also be added along with the sesame seeds in making ladoo that.
Nutrition
Calories:
68
kcal
|
Carbohydrates:
5.4
g
|
Protein:
1.7
g
|
Fat:
4.8
g
|
Saturated Fat:
0.7
g
|
Sodium:
2
mg
|
Potassium:
60
mg
|
Fiber:
1.1
g
|
Sugar:
1.6
g
|
Calcium:
120
mg
|
Iron:
2
mg