Jack fruit Oats Smoothie
Jack fruit Oats Smoothie is a breakfast smoothies comes handy for a busy working day. It is really filling and yummy.
Servings: 1
Calories: 192kcal
Ingredients
- 6 Jackfruit arils
- 2 tbsp Oats
- ¾ cup Coconut Milk
- Sugar as needed
Instructions
- Toast the Oats in microwave for 30 secs.
- Next in a blender add in the toasted Oats, Chopped Jackfruit pieces.
- Add coconut milk and the required sugar or Honey or Maple syrup.
- Blend well till frothy. Serve Immediately
Notes
- Perfect for breakfast.
- It is so filling, you can also add Almonds, Walnuts for making it richer.
- Use any sweeteners of your choice.
Nutrition
Calories: 192kcal | Carbohydrates: 15.1g | Protein: 2.7g | Fat: 14.8g | Saturated Fat: 12.8g | Sodium: 10mg | Potassium: 273mg | Fiber: 2.5g | Sugar: 2.1g | Calcium: 23mg | Iron: 1mg