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Pistachio Overnight Oats
Pistachio Overnight Oats with step by step pictures. Its simply yummy .Feel free to add in all your favourite nuts and flavour
Prep Time
8
hours
hrs
Total Time
8
hours
hrs
Course:
Breakfast
Cuisine:
International
Servings:
1
Calories:
199
kcal
Author:
Sharmila Kingsly
Ingredients
3
tbsp
Rolled Oats
1
tbsp
Chia Seeds
½
cup
Milk
1
tsp
Pista extract
1
tsp
Ragi flakes
1
tsp
Flax seeds
1
tbsp
pistachios
silvered
1
tbsp
Honey
Instructions
In a mixing bowl add in the Rolled Oats, Chia Seeds and Milk. Mix well
Refrigerate overnight. In the morning take it from the fridge to this add in the pista essence and mix well.
Next add in the Ragi flakes, Flax seeds, crushed pistachios and honey.
Mix well and serve immediately.
Notes
Makes a healthy breakfast.
If you don’t have any ingredient, you can skip.
Nutrition
Calories:
199
kcal
|
Carbohydrates:
31.3
g
|
Protein:
5.7
g
|
Fat:
6.8
g
|
Saturated Fat:
1.3
g
|
Cholesterol:
4
mg
|
Sodium:
61
mg
|
Potassium:
111
mg
|
Fiber:
4.7
g
|
Sugar:
19.6
g
|
Calcium:
130
mg
|
Iron:
1
mg