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Tender Coconut Juice
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5 from 1 vote

Tender coconut Juice

Tender Coconut juice is made from coconut pulp and water. Perfect summer cooler to beat the heat.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Indian
Servings: 2
Calories: 39kcal
Author: Sharmila Kingsly

Equipment

  • Blender

Ingredients

  • ½ cup Tender coconut
  • 2 cup Tender coconut water
  • 2 tbsp Fresh cream
  • 2 tbsp Sugar optional

Instructions

  • In a blender add in the tender coconut and fresh cream along with tender coconut water.
  • Add in any sweetener if you are adding and then blend well until everything is well combined.
  • Serve immediately.

Notes

· Adding sugar is optional as the tender coconut is naturally sweet.
· Serve immediately after preparing.

Nutrition

Serving: 1cup | Calories: 39kcal | Carbohydrates: 5.2g | Protein: 1.6g | Fat: 1.4g | Saturated Fat: 8g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 299mg | Fiber: 4.4g | Sugar: 0.5g | Calcium: 446mg | Iron: 90mg