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    Home » Recipe Index » Beverages

    Tender Coconut Juice

    Posted on Sep 16, 2018 · Last Updated on May 22, 2024 by Sharmila Kingsly

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    Creamy tender coconut juice is made from coconut pulp and water. Perfect summer cooler to beat the heat.

    Tender Coconut Juice

    Tender Coconut Juice | Elaneer Juice step by step pictures. Tender coconut is a natural coolant and it helps to keep the body hydrated. Actually I got this idea of preparing tender coconut juice from a tamil soap opera Saravanan Meenakshi ,where the hero tries to impress the heroine and prepares this yummy juice for her. I really liked the idea. Since then I used to prepare the juice once in a while.

    Tender Coconut Juice | Elaneer Juice

    How to make Tender Coconut Juice

     
        1.    In a blender add in the tender coconut and fresh cream along with tender coconut water.

      2.    Add in any sweetener if you are adding and then blend well until everything is well combined.

    3.    Serve immediately.

    Enjoy it during summer. Seasonal treat it is.
    Tender Coconut Juice | Elaneer Juice
    Yummy tender coconut juice.
     
    Tender Coconut Juice | Elaneer Juice

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time. You can also follow me on Facebook, Pinterest, Instagram, Youtube and Twitter for more updates from me.

    📖 Recipe

    Tender Coconut Juice
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    5 from 1 vote

    Tender coconut Juice

    Tender Coconut juice is made from coconut pulp and water. Perfect summer cooler to beat the heat.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: Indian
    Servings: 2
    Calories: 39kcal
    Author: Sharmila Kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Equipment

    • Blender
    • Blender

    Ingredients

    • ½ cup Tender coconut
    • 2 cup Tender coconut water
    • 2 tbsp Fresh cream
    • 2 tbsp Sugar optional

    Instructions 

    • In a blender add in the tender coconut and fresh cream along with tender coconut water.
    • Add in any sweetener if you are adding and then blend well until everything is well combined.
    • Serve immediately.

    Notes

    · Adding sugar is optional as the tender coconut is naturally sweet.
    · Serve immediately after preparing.

    Nutrition

    Serving: 1cup | Calories: 39kcal | Carbohydrates: 5.2g | Protein: 1.6g | Fat: 1.4g | Saturated Fat: 8g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 299mg | Fiber: 4.4g | Sugar: 0.5g | Calcium: 446mg | Iron: 90mg
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used

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    Comments

    1. Anonymous says

      October 09, 2018 at 6:30 pm

      Healthy Recipe. Keep sharing & plz also visit my blog borntoguide.com

      Reply
    2. Ruxana Gafoor says

      September 18, 2018 at 9:53 am

      Love this juice anytime,so refreshing and tasty!

      Reply
    5 from 1 vote (1 rating without comment)

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    Recipe Rating




    Sharmila Kingsly

    Hi, I'm Joshie!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. 

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