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    Home » Recipe Index » Lunch side dish

    Egg Dipped Cauliflower Fry | Egg Gobi Roast

    Posted on Sep 9, 2018 · Last Updated on Jan 23, 2022 by Sharmila Kingsly

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    Egg Dipped Cauliflower Recipe | Egg Coated Gobi Florets

    Egg Dipped Cauliflower Fry Recipe | Egg Coated Gobi Florets Recipe step by step pictures. Egg coated cauliflower is an easy lunch side dish recipe. It is prepared with very few ingredients and the entire cooking can be done in 15 mins. It makes a good side dish for rice.

    How to cook Cauliflower

    I have adapted this recipe from Divya’s blog and I made it for lunch today. Couldn’t wait to share the recipe. And now let's see how to prepare egg dipped cauliflower.

    Egg Dipped Cauliflower Recipe | Egg Coated Gobi Florets
     

     Step by step Method with pictures: 

        1.    Chop the cauliflower into small-sized florets and in a vessel bring in water to boil, to this add in Salt and turmeric powder, and cook till the cauliflower is done. Once cooked strain the excess water and set aside.

    2.    Break open eggs in a bowl, to this add salt and pepper powder and beat well until well combined.

    3.    Heat a pan for shallow frying with oil, now take the cooked cauliflower florets and dip in the egg such its coasted fully and shallow fry.

    4.    Turn on both  sides and cook it the egg is completely cooked and turns crisp.

    ·       Serve with Sambar and Rice.
    Egg Dipped Cauliflower Recipe | Egg Coated Gobi Florets

     

    📖 Recipe

    Egg Dipped Cauliflower Fry Recipe | Egg Coated Gobi Florets Fry
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    4.50 from 2 votes

    Egg Dipped Cauliflower Fry Recipe | Egg Coated Gobi Florets Fry

     Egg coated cauliflower is a easy lunch side dish recipe. It is prepared with very less ingredients and the entire cooking can be done in 15 mins. It makes a good side dish for rice.
    Prep Time10 minutes mins
    Cook Time8 minutes mins
    Total Time18 minutes mins
    Course: Side Dish
    Cuisine: Indian
    Servings: 4
    Calories: 68kcal
    Author: Sharmila Kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • 1 Cauliflower medium sized head
    • 2 Egg
    • 1 tsp Pepper powder
    • Salt as needed
    • ¼ tsp Turmeric powder
    • Oil as needed for shallow frying

    Instructions 

    • Chop the cauliflower into small sized florets and in a vessel bring in water to boil, to this add in Salt and turmeric powder and cook till the cauliflower is done. Once cooked strain the excess water and set aside.
    • Break open eggs in a bowl, to this add salt and pepper powder and beat well until well combined.
    • Heat a pan for shallow frying with oil, now take the cooked cauliflower florets and dip in the egg such its coasted fully and shallow fry.
    • Turn on both the sides and cook it the egg is completely cooked and turns crisp.

    Video

    Notes

    •  Goes well with Sambar and Rice.
    •  If there is remaining egg after dipping the cauliflower you can also add it in the pan and cook.
    •  Can add Garam Masala and Turmeric powder to the egg for extra flavour.

    Nutrition

    Calories: 68kcal | Carbohydrates: 7.9g | Protein: 5.6g | Fat: 2.3g | Saturated Fat: 0.7g | Cholesterol: 82mg | Sodium: 113mg | Potassium: 469mg | Fiber: 3.6g | Sugar: 3.6g | Calcium: 44mg | Iron: 1mg
    Tried this recipe?Mention @happietrio or tag #happietrio
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    Sharmila Kingsly

    Hi, I'm Joshie!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. 

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