I always try to include at least a veggie a day in our Lunch, But whenever I am getting late for work or I have to prepare something in a hurry I just opt for Potato or Eggplant as the Roast is prepared with jut minimal ingredients and cooks so far. Chopping also don’t take much time as we have to just cube them roughly. Now let’s get started.
How to make Eggplant Roast
Chop the Aubergine into cubes. Heat oil in a pan, once it heats up add in the Hing and cubed Aubergine.
Toss it well after 2 mins add in the chilli powder and Salt.
Mix everything together and keep cooking in a low flame until done.
Keep stirring in between else it will stick to the pan. Switch off the flame once done.
Serve with steamed Rice and Rasam. Prefect for a Lunch Box.
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📖 Recipe
Aubergine Roast (Egg Plant Roast)
Standard 1 cup measures 240 ml
Ingredients
- 1 Aubergine / Egg Plant
- 1 tsp Chilli powder
- Salt as needed
- Hing/Asafoetida a pinch
- 1 tbsp Oil
Instructions
- Chop the Aubergine into cubes. Heat oil in a pan, once it heats up add in the Hing and cubed Aubergine. Toss it well after 2 mins add in the chilli powder and Salt.
- Mix everything together and keep cooking in a low flame until done. Keep stirring in between else it will stick to the pan. Switch off the flame once done and serve with steamed Rice and Rasam.
Notes
Perfect for a working day Lunch box.
Pairs well with Steamed Rice and Rasam.
Nutrition
Disclaimer: I am not a nutritionist , whole wheat bread nutrition label provided here is an estimate.It will vary based on the quantity and brands of the products used.
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