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    Home » Recipe Index » Indian Christmas Recipes

    Date Caramels

    Posted on Nov 3, 2022 · Last Updated on Oct 29, 2023 by Sharmila Kingsly

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    Date Caramels is a delicious vegan caramel made with just 5 ingredients. It is so easy to make and perfect for gifting. The best thing is they taste similar to regular caramels.

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    Date Caramels

    Date Caramel is an easy just 5 ingredient sweet treat. They are vegan, gluten-free, keto, and paleo-friendly delicacies. While regular caramel calls for heavy cooking with constant stirring and temperature checks. This is a no-cook dish.

    Jump to:
    • What is a caramel
    • Ingredients
    • FAQ's
    • How to make Date Caramels
    • Tips & Variations:
    • Serving Suggestions
    • Storage Options
    • Similar Recipes
    • 📖 Recipe

    What is a caramel

    Caramel is a type of candy prepared by cooking sugar. The sugar is browned carefully to a temperature. It is then cooked to perfection until a selected consistency.

    Ingredients

    Dates - This is the main ingredient. We can use Medjool dates. Use fresh and soft dates. If the dates are hard soak them in warm water for 15 mins and then use them.

    Almond Butter - You can use any nut butter you prefer. I am using my homemade Almond Butter.

    Almond Flour - Helps bring the caramel together and hold the shape of the caramel.

    Vanilla Extract - Using it for flavor.

    Salt - Sprinkle in sea salt over the caramel for a fantastic flavor. Highly recommend.

    FAQ's

    Can I use any other nut butter?

    Yes, you can. Peanut butter or even hazelnut butter works well for caramel.

    Does date caramel need to be refrigerated?

    Date caramel tends to lose its shape once they are out of the fridge. So it stays best when stored in the freezer.

    Should I soak the dates before using them?

    Not necessarily, soak the dates only if they are hard. else you can blend them directly.

    Date Caramel

    How to make Date Caramels

    Pit and remove the seeds from the dates. Chop them into small pieces.

    Pit and remove the seeds from the dates. Chop them into small pieces.

    In a food processor add the chopped dates. Also add the Almond Butter, Almond Flour, Vanilla Extract, and Salt.

    In a food processor add the chopped dates. Also add the Almond Butter, Almond Flour, Vanilla Extract, and Salt.

    Blend until the ingredients are combined and come together.

    Blend until the ingredients are combined and come together.

    Use a square baking pan lined with parchment paper. Let the parchment paper has some extras. So that we can use it as a sling to remove the caramels from the pan once they are set. Transfer the ground caramel to the baking pan.

    Use a square baking pan lined with parchment paper. Let the parchment paper has some extras. So that we can use it as a sling to remove the caramels from the pan once they are set. Transfer the ground caramel to the baking pan.

    Spread evenly. Freeze them for 30 mins.

    Spread evenly. Freeze them for 30 mins.

    After 30 mins. Remove from the pan.

    After 30 mins. Remove from the pan.

    Sprinkle in some sea salt flakes and slice them into squares and serve immediately. You can also pack the caramel on parchment paper for gifting.

    Date Caramels

    Date Caramels are now ready

    Date Caramels

    Tips & Variations:

    • Date caramels are made with natural ingredients and hence they may not be as sturdy as regular caramels.
    • We may have to store date caramels in the freezer until use.
    • You can also dip the caramel in melted chocolate so that the caramel is fully coated with chocolate. This helps in holding the shape of the caramel a little.
    • Always use a sharp knife to cut the caramel to prevent it from fudging.
    • You can also top the caramels with some nuts and seeds if you prefer.
    • For a nut-free version, you may replace almond butter with sunflower butter. Instead of Almonds flour, you can also use solid coconut oil.
    • Instead of vanilla, you may also use other flavors as you prefer. Coconut extract or even Almond extract works well.

    Serving Suggestions

    Cut the caramels into squares and wrap them on parchment paper. Wrapping in paper prevents the caramel from sticking to each other. Makes a perfect edible gift option.

    Storage Options

    Store them in the freezer in an airtight container for a longer shelf life. Stays good for up to 1 month.

    Similar Recipes

    • Chocolate Dates
      Chocolate Covered Dates Stuffed with Almonds
    • Chocolate dipped Pecans
      Chocolate dipped Pecans | Chocolate covered Pecans
    • Chocolate Almonds
      Chocolate Almonds | Chocolate covered Almonds
    • Honey Roasted Almonds
      Honey Roasted Almonds , Candied Almonds

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time. You can also follow me on Facebook, Pinterest, Instagram, Youtube and Twitter for more updates from me.

    📖 Recipe

    Date Caramels
    Print Recipe Pin Recipe
    4.67 from 3 votes

    Date Caramels

    Date Caramels is a delicious vegan caramel made with just 5 ingredients. It is so easy to make and perfect for gifting.
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Freezing Time30 minutes mins
    Total Time40 minutes mins
    Course: Dessert
    Cuisine: American
    Servings: 25 candy
    Calories: 12kcal
    Author: Sharmila Kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Equipment

    • Food Processor
    • Food Processor

    Ingredients

    • 1 cup Medjool Dates around 15-16 dates
    • 1.5 tbsp Almond Butter
    • 3 tbsp Almond Flour
    • 1 tsp Vanilla Extract
    • Salt a pinch

    Instructions 

    • Pit and remove the seeds from the dates.
    • Chop them into small pieces.
    • In a food processor add the chopped dates. Also add the Almond Butter, Almond Flour, Vanilla Extract, and Salt.
    • Blend until the ingredients are combined and come togther.
    • Use a square baking pan lined with parchment paper. Let the parchment paper has some extras. So that we can use it as a sling to remove the caramels from the pan once they are set. Transfer the ground caramel to the baking pan. Spread evenly.
    • Freeze them for 30 mins.
    • After 30 mins. Remove from the pan sprinkle in some sea salt flakes and slice them into squares and serve immediately. You can also pack the caramel on parchment paper for gifting.

    Video

    Nutrition

    Serving: 1candy | Calories: 12kcal | Carbohydrates: 1.9g | Protein: 0.3g | Fat: 0.4g | Potassium: 5mg | Fiber: 0.2g | Sugar: 1.5g
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

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      Moong Dal Kheer | Paruppu Payasam
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      Thalappakatti Biriyani ( Thalappakattu biriyani )
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      Rose Cardamom Cookies

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    Sharmila Kingsly

    Hi, I'm Joshie!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. 

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