Moong sprouts Sweet Salad| Moong Sprouts Salad

Moong sprouts Sweet Salad is a healthy no cook sweet salad. When you have sprouts handy you can quickly put together in no time.

Moong sprouts Sweet Salad Recipe | Moong Sprouts Salad Recipe. Sharing today an easy and yummy sweet salad. When you have Moong Sprouts in hand, we can prepare this recipe in no time.

I got this recipe from my office pantry, Where they use to sell this sweet salad in the evening, I liked the taste a lot and tried to replicate in my home. Since then I have tried it so many times. So do try out this simple and healthy Salad for the evening at 4 pm hunger pangs.

Jump to:

• What is Sprouts :
• How to grow Moong sprouts:
• Can we eat the sprouts raw?
• How to prepare Moong sprouts Salad, Pictorial
• Similar Recipes:
• 📖 Recipe

What is Sprouts :

Sprouting is the process of germinating the seeds in simple terms. The seeds start to bud and grow as we sprinkle water and follow a certain procedure.

How to grow Moong sprouts:

Moong sprouts are grown by sprouting the green moong beans or Mung beans. We usually soak the moong beans overnight and then drain the excess water. Wrap the soaked moong beans in a muslin cloth and within 8 hours the beans start to sprout.

I have a detailed post written on how to sprout the moong beans. You can check the detailed procedure with step by step pictures in that post.

Can we eat the sprouts raw?

We can eat the sprouts raw. Also, sprouts are easily exposed to bacteria’s. So always handle it clean before you consume.

How to prepare Moong sprouts Salad, Pictorial

1.In a mixing bowl add in 1 cup of Moong Sprouts.

2. To this add in the 2 tbsp of Cane sugar

3. Add in 1 tsp of Gingelly oil

4. And then add in a pinch of Salt.

5. Finally toss well and garnish it with grated coconut and serve immediately.

Similar Recipes:

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📖 Recipe

Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.