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    Home » Recipes » Salad » Sweet Corn Raw Mango Salad |Sweet Corn Salad

    Sweet Corn Raw Mango Salad |Sweet Corn Salad

    Posted on Mar 31, 2020 · Last Updated on Jun 17, 2021 by sharmila kingsly

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    Sweet Corn Raw Mango Salad | Sweet Corn Salad  with step by step pictures. Sweet corn along with raw mango, Cucumber makes a yummy combo. The sourness from the mangoes are perfectly balanced by the sweet corn and cucumber.

    Salad

    If you have some boiled sweet corn ready you can prepare the salad in no time. Just that do serve the salad immediately after preparing. Feel free to add the ingredients as you wish.

    Topping it with some toasted sesame seeds and peanuts gives a nice crunch. Also, you can also add some pumpkin seeds, Cucumber seeds many more.

    I try to add different combinations of ingredients as per the availability and it turns out to be great every single time. Now let's see how to prepare Sweet corn Salad.

    Sweet Corn Salad | Sweet Corn Raw Mango Salad

    How to Prepare Sweet corn Salad, Pictorial

    1.        In a mixing bowl add in the Sweet corn, add in a tsp of butter and mix well This is optional but it gives a nice taste to the sweet corn. Next, add in finely chopped onion and tomato.

    2.        Next add in Raw mango and cucumber, chop them into small cubes. Give everything a good mix. Now add in the finely chopped coriander leaves.

    3.        Required Salt, Pepper and Lemon Juice. 

    4.Mix everything together and serve immediately.

    Serve as a meal for weight watchers.

    Sweet Corn Salad | Sweet Corn Raw Mango Salad

    Similar Recipes:

    • Mushroom Chickpea Salad
    • Black Bean and Corn Salad
    • Tandoori Chicken Salad
    • Arugula Strawberry Salad | Strawberry rocket salad

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time ? 

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    Sweet Corn Mango Salad
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    5 from 1 vote

    Sweet Corn Salad | Sweet Corn Raw Mango Salad

    Sweet Corn Raw Mango Salad. Sweet corn along with raw mango, Cucumber makes a yummy combo. It makes a perfect meal salad.
    Prep Time10 mins
    Cook Time0 mins
    Total Time10 mins
    Course: Salad
    Cuisine: Indian
    Servings: 2
    Calories: 84kcal
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • 1 cup Sweet Corn
    • ½ cup Raw Mango grated
    • 1 cup Cucumber
    • ¼ cup Onion finely chopped
    • ¼ cup Tomato finely chopped
    • 1 tsp Butter optional, or use Vegan Butter
    • 1 tbsp Cilantro
    • Salt as needed
    • ¼ tsp Pepper
    • ½ tsp Lemon juice

    Instructions 

    • In a mixing bowl add in the Sweet corn, add in a tsp of butter and mix well This is optional but it gives a nice taste to the sweet corn
    • Next add in finely chopped onion and tomato.
    • Next add in Raw mango and cucumber, chop them into small cubes.
    • Give everything a good mix. Now add in the finely chopped coriander leaves.
    • Required Salt, Pepper and Lemon Juice. Mix everything together and serve immediately.

    Video

    Notes

    · If you are not serving immediately. Add the lemon juice before you serve.
    · You can also add in a tbsp of crushed peanuts for the crunch.
    · Makes a wholemeal. If you are on a diet it can be served for dinner.

    Nutrition

    Calories: 84kcal | Carbohydrates: 16.7g | Protein: 2.4g | Fat: 2.1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 291mg | Fiber: 2.5g | Sugar: 6.8g | Calcium: 14mg | Iron: 2mg
    Keyword Sweet Corn Salad
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

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