Parippu curry /Dal curry is a Kerala delicacy served mainly during the Onam Sadhya .During the Onam festival they serve a huge spread of Vegetarian food in a big plantain/Banana Leaf and it comprises of Currry ,Thoran,Chips,Pachadi,Rasam,Payasma and Many more. Parippu curry is mainy used in that menu .It is served along with Ghee.
As my native is also near Kerala Parippu Curry is one staple food in my home. Usually it is served along Aviyal it is one of the best combo. Now let’s see how to prepare Kerala Parippu Curry.
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Parupu curry Recipe
Method:
1. In a pressure Cooker add in Toor Dal ,Green Chilli ,Garlic Pods, Tomato ,Onion and Hing and Pressure cook for about 6 whistles or till the Dal will be cooked.
2. In a blender add in the Coconut and Cumin seeds and Blend it to for a coarse mixture.
3. Wait till all the pressure gets released by itself form pressure cooker and the open it and mash the Dal well. Add in Tamarind Water, Turmeric powder ground coconut paste and Salt and mix well.
4. Now cook the same in the medium flame until it starts boiling and then switch off the flame. Now prepare the tadka by the ingredients mentioned in the To Temper table and pour over the cooked Dal .Garnish with a tsp of ghee.
Notes:
- Tastes good when coconut oil is used for this recipe.
- Usually parupu curry is had by mixing with ghee.
📖 Recipe
Kerala Style Parupu Curry
Parupu Curry or Parippu curry is a Kerala delicacy served mainly during the Onam Sadhya .It goes very well with Avial and Rice.
Servings: 4
Calories: 120kcal
Standard 1 cup measures 240 ml
Ingredients
- ½ cup Toor dal
- 1 Tomato
- 1 Onion
- 4 Green chilli
- 6 clove Garlic
- Salt as needed
- 1 tbsp Tamarind
- ½ tsp Turmeric powder
- Hing a generous pinch
To grind:
- ⅓ cup Coconut
- 1.5 tsp Cumin/Jeera Seeds
To Temper:
- 1 tbsp Oil
- 1 tsp Mustard Seeds
- 3 Dry Red chilli
- 1 sprig Curry Leaves
Instructions
- In a pressure Cooker add in Toor Dal ,Green Chilli ,Garlic Pods, Tomato ,Onion and Hing and Pressure cook for about 6 whistles or till the Dal will be cooked.
- In a blender add in the Coconut and Cumin seeds and Blend it to for a coarse mixture.
- Wait till all the pressure gets released by itself form pressure cooker and the open it and mash the Dal well. Add in Tamarind Water, Turmeric powder ground coconut paste and Salt and mix well.
- Now cook the same in the medium flame until it starts boiling and then switch off the flame. Now prepare the tadka by the ingredients mentioned in the To Temper table and pour over the cooked Dal .Garnish with a tsp of ghee.
Notes
- Tastes good when coconut oil is used for this recipe.
- Usually parupu curry is had by mixing with ghee.
Nutrition
Calories: 120kcal | Carbohydrates: 14.6g | Protein: 4.6g | Fat: 5.9g | Saturated Fat: 0.5g | Sodium: 97mg | Potassium: 325mg | Fiber: 3.2g | Sugar: 2.9g | Calcium: 136mg | Iron: 8mg
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