Capsicum Rice or Capsicum Pulao is a simple and quick lunch box dish. It tastes good with just Raita and Chips.
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Capsicum has a unique taste. We usually don’t use it as the main ingredient but give this pulao a try, you will definitely get a request to try again. Goes well with just Raita and chips. Such a yummy and simple dish for a busy morning. Now let’s see how to prepare capsicum pulao.
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About Capsicum Rice
- Gets ready in just 10 mins.
- All you need is some leftover cooked rice.
- Makes a perfect lunch box with just raita or chips.
- Perfect for a busy working day.
- It is vegan.
- Easy to customize.
Ingredients
Capsicum rice Ingredients are very minimal , however they provide an aromatic rice pilaf.
Whole spices - We are sauteing the whole spices in ghee of oil , they add a rich aroma to pulao. I am using fennel seeds , cinnamon, cardamom, Bay leaf
Green Chili - For the spice . Adjust the no of green chili as per you preferred spice levels.
Cashew - Adds a nice crunch to the pulao.
Onions - Use finely chopped red or white onions.
Ginger garlic paste - Gives an nice flavor to capsicum bath.
Capsicum - Use any color evenly cut bell peppers. I am using red , green and yellow.
Spice powders - Very minimal spice powders we use. Garam Masala , Cumin powder along with salt for taste.
Rice - I prefer using cooked basmati rice for the pulao. But you may use the normal white or brown rice as you prefer.
Coriander Leaves - Finely chop and garnish over the pulao.
FAQ's
Capsicum rice goes well with a simple raita and chips. You can also pair them up with potato fry or any non veg appetizer
Totally vegan. If you are specific about the vegan option make sure you do not use ghee. Use oil instead. I prefer coconut oil or ground nut oil.
How to make Capsicum Rice / Pulao
Heat ghee or Oil in a Pan. Once its hot add Fennel seeds, Bay leaf, and Cinnamon stick. Also add cashew nut, Cardamom and slit green chilli.
Saute for a min and then add ginger garlic paste cook till raw smell leaves.
Next, add finely chopped onion and saute till they become glossy.
Next add chopped capsicum or Bell Pepper. Saute for a few mins let it retain its crunchy texture no need to cook fully.
We can add the spice powders now. I am using the basic Cumin powder , Garam Masala along with required Salt. combine and cook for a min in low flame.
Now add the cooked rice and combine gently.
Switch off the flame and garnish with finely chopped coriander leaves.
Capsicum pulao is now ready to serve.
Tips & Variations
For a healthy meal you can also use cooked quinoa or millets instead of rice. They work well.
Add more vegetables are even tofu / paneer if you prefer. Veggies that gets cooked quicky works well here.
You may add carrots , Peas, Corn they make the rich more nutritious and colorful.
As a variation we can also use paruppu podi , curry leaves podi for the rice.
Serving Options
Bell pepper rice goes well with raita and chips. We can also serve with chicken 65 if you are looking for non veg option. For veg option you may use paneer balls or even baby corn fries
Storing Options
We can store capcicum rice in the fridge for 2 days. While serving heat in microwave and serve. Do not recommend freezing.
More Pulao Recipes
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📖 Recipe
Capsicum Pulao | Capsicum Rice
Standard 1 cup measures 240 ml
Ingredients
- 2 cup Cooked Rice
- 1 cup Capsicum
- 1 Onion
- 1.5 tsp Ginger garlic paste
- Salt as needed
- ½ tsp Cumin Powder
- ½ tsp Garam Masala
- 1 tbsp Ghee / Oil
- ½ tsp Fennel Seeds
- 1 Bay Leaf
- 1 inch Cinnamon Stick
- 1 Cardamom
- 6 Cashew nuts
- 2 Green Chilli
Instructions
- Heat ghee or Oil in a Pan. Once its hot add Fennel seeds, Bay leaf, and Cinnamon stick. Also add cashew nut, Cardamom and slit green chilli.
- Saute for a min and then add ginger garlic paste cook till raw smell leaves.
- Next, add finely chopped onion and saute till they become glossy.
- Next add chopped capsicum. Saute for a few mins let it retain its crunchy texture no need to cook fully.
- We can add the spice powders now. I am using the basic Cumin powder , Garam Masala along with required Salt. combine and cook for a min in low flame.
- Now add the cooked rice and combine gently.
- Switch off the flame and garnish with finely chopped coriander leaves. Capsicum pulao is now ready to serve.
Video
Notes
Tips & Variations
- For a healthy meal you can also use cooked quinoa or millets instead of rice. They work well.
- Add more vegetables are even tofu / paneer if you prefer. Veggies that gets cooked quicky works well here.
- You may add carrots , Peas, Corn they make the rich more nutritious and colorful.
- As a variation we can also use paruppu podi , curry leaves podi for the rice.
Serving Options
Bell pepper rice goes well with raita and chips. We can also serve with chicken 65 if you are looking for non veg option. For veg option you may use paneer balls or even baby corn friesStoring Options
We can store capcicum rice in the fridge for 2 days. While serving heat in microwave and serve. Do not recommend freezing.Nutrition
Disclaimer: I am not a nutritionist , the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.
Note: This post is originally from 2018. Its now updated with new Recipe card, Pictures and Content.
Sowmya :) says
Such a colourful and tasty looking pulao....will be a lovely lunch box dish!!