Mango Lassi without Milk

Mango Lassi is a perfect combo. It is a much-needed coolant for this hot summer. It is so delicious with Mango.

Mango Lassi Recipe | How to prepare  Mango Yogurt drink with Step by step pictures. Lassi is a traditional Punjabi drink that is prepared by the mix of yogurt and spices and sometimes fruits also. Lassi is a much-needed coolant for this hot summer. Mango plus lassi is a perfect combo.

How to prepare Mango Lassi

    1.    In a blender add in the chopped mango pieces, Yogurt, Water, and Sugar. 

    2     If you are willing to add ice cubes add ice cubes also, blend everything to a fine puree. Your Mango lassi is ready. Pour in your serving glass and serve immediately. Top it with your favourite toppings.

Serve Chilled.

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5 from 1 vote

Mango Lassi without Milk

Lassi is a traditional Punjabi drink which is prepared by the mix of yogurt and spices and sometime fruits also. Lassi is a much-needed coolant for this hot summer. Mango plus lassi is a perfect combo.

Prep Time5 minutes mins

Cook Time0 minutes mins

Total Time5 minutes mins

Course: Drinks

Cuisine: Indian

Servings: 1

Calories: 79kcal

Author: Sharmila Kingsly

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Cook ModePrevent your screen from going dark

Standard 1 cup measures 240 ml

Ingredients

• ▢ ¾ cup Mango Puree
• ▢ ¼ cup Yogurt
• ▢ ¼ cup Water
• ▢ 1 tbsp Sugar

Instructions 

• In a blender add in the chopped mango pieces, Yogurt, Water, and Sugar.
• If you are willing to add ice cubes add ice cubes also, blend everything to a fine puree. Your Mango lassi is ready. Pour in your serving glass and serve immediately. Top it with your favourite toppings.

Notes

• Serve Chilled.
• I used Alphonso Mango.
• The colour of the lassi varies with the type of mangoes used.
• Use Mango with less fibre and more  of pulp as it is best suited for lassi.

Nutrition

Calories: 79kcal | Carbohydrates: 17.2g | Protein: 2g | Fat: 0.6g | Saturated Fat: 0.3g | Cholesterol: 2mg | Sodium: 19mg | Potassium: 185mg | Fiber: 1.2g | Sugar: 16.2g | Calcium: 55mg

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Disclaimer: I am not a nutritionist , the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.