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    Home » Recipes » beverages » Strawberry Gulkand Smoothie | Strawberry Shots

    Strawberry Gulkand Smoothie | Strawberry Shots

    Posted on May 17, 2022 · Last Updated on May 17, 2022 by sharmila kingsly

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    Strawberry Shots or Smoothie with Gulkand is a refreshing summer drink. It is so fantastic flavors from the fresh strawberries and dried rose petals.

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    Strawberry gulkand smoothie

    Smoothies are very filling usually and they can be had as a whole breakfast. The smoothie can be whipped up in just minutes and it is very apt for a busy working day morning. Sharing today an easy and healthy Smoothie with Strawberry and Gulkand, it will be very refreshing for the Summer days, Now let’s get started

    Jump to:
    • Breakfast smoothie
    • Ingredients
    • How to make Strawberry Gulkand Smoothie
    • Tips
    • Serving Suggestions
    • More Smoothies
    • 📖 Recipe

    Breakfast smoothie

    Smoothies can make a really healthy breakfast. We can portion control the ingredients added to a smoothie.

    We can make them low in sugar, and high in protein, and fiber which helps us stay full for a longer time.

    They are quick and easy to make and come in handy in just a few mins. The most important one is a smoothie is delicious.

    Ingredients

    Strawberry - Use fresh strawberries for the smoothie. It gives a nice creamy texture and a lovely pink tint.

    Gulkand - It is the dried rose petals Jam. You can refer to my homemade Gulkand too. It has a good cooling property and hence it's perfect for the summer.

    Milk - Use Chilled Milk for the smoothie. You can replace it with any vegan milk too.

    Sugar - Use if you prefer else skip. If the strawberries are too sweet you can alter the quantity. Also, you can replace sugar with maple syrup or honey too.

    Yogurt - Use any flavorless yogurt or greek yogurt.

    How to make Strawberry Gulkand Smoothie

    1.Take the strawberries. Chop off the green part and wash them well and then chop the strawberry into small pieces.

    chop the strawberries roughly for the shots

     2. In a blender or food processor add chopped strawberry, Gulkand, Yogurt, Sugar. 

    Add all the ingredients in the blender for the Strawberry Shots

    3. Next, add Cold Milk. Blend well to a frothy smoothie.

    Blend the smoothie with cold chilled milk

    Serve immediately in a tall glass.

    Tips

    • I used my homemade Gulkand for preparing the smoothie.
    • Serve the smoothie immediately. Top it with ice cubes if required. I used cold milk so dint use ice cubes.
    • The Smoothie is filling and hence it can be had for breakfast as a whole with fruits and nuts.
    • It is very cooling and refreshing.

    Serving Suggestions

    You can serve them for breakfast along with nuts or fruits. Or perfect for a mid morning drink.

    Strawberry Shots

    More Smoothies

    • Strawberry Blueberry smoothie | Breakfast Smoothie
    • Jack fruit Oats Smoothie
      Jack fruit Oats Smoothie Recipe | Breakfast Smoothie
    • Mango Apple Smoothie
      Mango Apple Smoothie Recipe | Breakfast Smoothie
    • Blueberry Banana Smoothie
      Blueberry Banana Smoothie | Breakfast Smoothie

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time. You can also follow me on Facebook, Pinterest, Instagram,Youtube and Twitter for more updates

    📖 Recipe

    Strawberry Gulkand Smoothie
    Print Recipe Pin Recipe
    5 from 3 votes

    Strawberry Gulkand Smoothie

    Strawberry Gulkand Smoothie is a refreshing summer drink. It is so fantastic flavors from the fresh strawberries and dried rose petals.
    Prep Time5 minutes mins
    Cook Time0 minutes mins
    Total Time5 minutes mins
    Course: Drinks
    Cuisine: Indian
    Servings: 2
    Calories: 189kcal
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Equipment

    • Blender

    Ingredients

    • 2 cups Cold Milk
    • 10 Strawberry
    • 2 tbsp Gulkand
    • 2 tbsp Yogurt
    • 3 tbsp Sugar or Honey

    Instructions 

    • Take the strawberries. Chop off the green part and wash them well and then chop the strawberry in to small pieces.
    •   In a blender or food processor add in chopped strawberry, Cold Milk, Gulkand, Curd, Sugar .Blend well to a frothy mixture. Serve immediately in a tall glass.

    Notes

    • I used my home made Gulkand for preparing the smoothie.
    • Serve the smoothie immediately .Top it with ice cubes if required. I used cold milk so dint use ice cubes.
    • The Smoothie will be very filling and hence it can be had for breakfast as a whole.
    • It is very cooling and refreshing.

    Nutrition

    Calories: 189kcal | Carbohydrates: 35.1g | Protein: 6.2g | Fat: 3.6g | Saturated Fat: 2.1g | Cholesterol: 14mg | Sodium: 85mg | Potassium: 189mg | Fiber: 0.8g | Sugar: 32.8g | Calcium: 220mg
    Keyword Gulkand, Milkshake, Strawberry
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos
    « Arugula Strawberry Salad | Strawberry rocket salad
    Rose Lassi | Rose Yogurt Drink »

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    Comments

    1. Vaishali

      May 20, 2022 at 5:58 am

      5 stars
      Rose and Gukkand is a beautiful combo, so soothing and refreshing. And that smoothie glass looks absolutely stunning,

      Reply
    2. Radha

      July 02, 2022 at 10:43 am

      5 stars
      This is a delicious smoothie. Using gulkhand is a great idea. I make with fresh rose petals and would love to try the gulkhand version too.

      Reply

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