Carrot Lemonade is a delicious summer drink. It has the goodness of carrots with the tanginess of lemon making it perfect.
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Carrot is healthy and sweet vegetable. So I try to include it in my daily diet in all possible ways. Carrot Lemonade is once such try. It is very good for health and it brings a cooling effect to the body.
Carrot Lemonade has the goodness of both Vitamin A and c in one drink. It is a perfect drink to include at least twice or thrice a week.
Ingredients
Carrots - Use fresh juicy carrots. It has the natural sweetness and hence we need not extra sweeteners more for the drink.
Lemon - Adds the perfect tang to the drink.
Maple Syrup - I am using maple syrup for the sweetness of the drink. You can also use honey or sugar if you prefer.
Ginger - A small piece of ginger elevates the taste of the lemonade.
How to make Carrot Lemonade
Wash the carrot well and then wipe using a paper towel. Chop both the ends and then peel the skin.
Chop the carrots into small pieces.
Add the chopped carrots to a blender. To this add a small piece of ginger and water.
Blend well and extract the carrot Juice.
Strain the juice to remove the discards.
To the carrot juice squeeze and add lemon juice.
Next add maple syrup or any other sweeteners if using.
Add ice cubes and serve the lemonade chilled or as you prefer
Tips & Variations
- Honey or Sugar can be used instead of Maple syrup.
- You can also skip Ice cubes if you prefer.
- Serve immediately after preparing. Otherwise it might tend to acidic reactions as we have added lemon juice.
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📖 Recipe
Carrot lemonade
Standard 1 cup measures 240 ml
Equipment
- Blender
- Peeler
Ingredients
- 5 Carrots
- 2 cup Water
- 2 tbsp. Lemon Juice
- 2 tbsp Maple Syrup
Instructions
- Wash the carrot well and then wipe using a paper towel. Chop both the ends and then peel the skin.
- Chop the carrots into small pieces.
- Add the chopped carrots to a blender. To this add a small piece of ginger and water.
- Blend well and extract the carrot Juice. Strain the juice to remove the discards.
- To the carrot juice squeeze and add lemon juice.
- Next add maple syrup or any other sweeteners if using.
- Add ice cubes and serve the lemonade chilled or as you prefer
Video
Notes
- Honey or Sugar can be used instead of Maple syrup.
- You can also skip Ice cubes if you prefer.
- Serve immediately after preparing. Otherwise it might tend to acidic reactions as we have added lemon juice.
Nutrition
Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.
Note: This post is originally from 2016. I have updated with new Recipe card, Pictures and video now.
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