Carrot Paratha is a delicious and nutritious Indian flatbread made with grated carrots and whole wheat flour. It's a perfect option for a healthy breakfast or lunch, packed with the goodness of carrots which are rich in vitamins and fiber
Carrot Paratha Recipe| Gajar ka Paratha | Stuffed carrot paratha with Step by step photos. I simply love this idea of stuffed paratha, we can hide in any veggies and feed some healthy food for the family. Also, it tastes good with just Curd /Yogurt or pickle.
Similar to sandwiches we can show our creativity by making some interesting filling. Carrot paratha has a beautiful tint of orange color and it's really healthy. Now let’s see how to make Carrot Paratha at home
How to make carrot paratha
2. After kneading the dough cover it with a kitchen cloth and allow it to rest for 30 mins.Mean while grate the carrot.
3. Heat oil in a pan and add the carrot saute well. Add in Garam Masala and salt.
4. Cook till the moisture content is fully evaporated otherwise the parathas will become soggy.
5. Now pinch a lemon sized portion of the dough. Make it as a small open ball and keep a small amount of the prepared carrot filling. Flatten it lightly with the hands.
6. Now dust the surface with the required flour and flatten the prepared carrot filled dough like a paratha .Dont worry about the shape you can cut with a round vessel for the paratha. Make sure the carrot stuffing doesn’t come out.
7. Now heat a tawa and toast the paratha on both the sides by drizzling ghee. Serve hot.
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📖 Recipe
Carrot paratha
Standard 1 cup measures 240 ml
Ingredients
- 1 cup Whole Wheat flour / Atta
- ½ tsp Salt
- Water as needed to knead the dough
- Ghee as needed
For Carrot Stuffing
- 1 tsp Oil
- ½ cup Carrot
- Salt as needed
- ½ tsp Garam Masala
Instructions
- In a mixing bowl add in the wheat flour along with salt mix well. Next add in water little by little and knead to a soft dough.
- After kneading the dough cover it with a kitchen cloth and allow it to rest for 30 mins.Mean while grate the carrot.
- Heat oil in a pan and add the carrot saute well. Add in Garam Masala and salt.
- Cook till the moisture content is fully evaporated otherwise the parathas will become soggy.
- Now pinch a lemon sized portion of the dough. Make it as a small open ball and keep a small amount of the prepared carrot filling. Flatten it lightly with the hands.
- Now dust the surface with the required flour and flatten the prepared carrot filled dough like a paratha .Dont worry about the shape you can cut with a round vessel for the paratha. Make sure the carrot stuffing doesn’t come out.
- Now heat a tawa and toast the paratha on both the sides by drizzling ghee. Serve hot.
Notes
· Toasting with ghee will make the parathas soft and stay good for a long time.
· Make sure carrot stuffing don’t have moisture otherwise the carrot paratha will get soggy.
Nutrition
Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.
Ruxana Gafoor says
Healthy and perfectly made Carrot paratha 🙂