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    Home » Recipe Index » Mango

    Aamras| Aamras Puri | Mango Pulp

    Posted on Jun 19, 2019 · Last Updated on Jan 24, 2022 by Sharmila Kingsly

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    Aamras Recipe | How to make Aamras | Aamras Puri

    Aamras Recipe| Aamras Puri | Mango Pulp Recipe with step by step pictures. When the Mangoes are in season I try to make the most use of it. Aamras literally translates to Mango Juice. It is very popular in the states of Maharashtra and Gujarat. Usually  itis prepared with Alphonso Mango Variety. When the Mangoes are in Season they usually prepare it in bulk and then freeze so that they can enjoy it throughout the year. Now lets see how to prepare this delicious Mango dessert.

    How to make AamRas?

    1.Scoop the pulp from the Mango and add it to the blender. Blend well to a fine puree.

     2. To this add in sugar if using. Next, add in the Saffron Strands and Cardamom pods. You can use Saffron strands directly or soak in 1 tbsp of milk and then add.

    3. Blend well to a fine puree and serve. Serve with Poori or Chapathi. Tastes best when served chill.

    📖 Recipe

    Aamras
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    5 from 1 vote

    Aamras | Aamras Puri | Mango Pulp

    Aamras literally translates to Mango Juice. Aamras is very popular in the states of Maharashtra and Gujarat.Aamras is prepared with Alphonso Mango usually.
    Prep Time10 minutes mins
    Cook Time0 minutes mins
    Total Time10 minutes mins
    Course: Dessert
    Cuisine: Indian
    Servings: 2
    Calories: 20kcal
    Author: Sharmila Kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • 1 Alphonso Mango
    • 1 tbsp Sugar
    • 10 strands Saffron
    • ¼ tsp Cardamom powder

    Instructions 

    • Scoop the pulp from the Mango and add it to the blender. Blend well to a fine puree.
    • To this add in sugar if using. Next, add in the Saffron Strands and Cardamom pods. You can use Saffron strands directly or soak in 1 tbsp of milk and then add.
    • Blend well to a fine puree and serve. Serve with Poori or Chapathi. Tastes best when served chill.

    Notes

    • Serve with Poori or chapati.
    • Adjust the sweetness as per your preference. If your Mango is too sweet you can reduce the amount of Sugar or you can ignore it.
    • I used Alphonso Mango Variety. You can use any Mango variety which is pulpier and less fibrous.
    • You can also add in a pinch of dry ginger powder for extra flavouring.
    • If you prefer it to be more dilute you can add in 2 tbsp of Milk or Sugar.

    Nutrition

    Calories: 20kcal | Carbohydrates: 5g | Protein: 0.3g | Fat: 0.1g | Potassium: 49mg | Fiber: 0.5g | Sugar: 4.5g | Calcium: 3mg
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

    Note: This post is originally from 2018. Its now updated with new Recipe card, Pictures and Content.

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    Comments

    1. Narmadha says

      July 28, 2019 at 1:54 pm

      Looks super tempting and easy one with mangoes.

      Reply
    2. cookwithrenu says

      June 26, 2019 at 4:20 pm

      I miss the aamras so much. Your pics are making me drool, irrestible.

      Reply
    3. Gayathri Kumar says

      June 25, 2019 at 8:08 pm

      What a fantastic recipe with mangoes. The ras looks super inviting. Adding saffron would give it a lot of flavor.

      Reply
    4. vaishali sabnani says

      June 23, 2019 at 11:37 am

      Yes the Gujjus store the ras , but I cant resist it, so never get to storE. Saffron and cardamom would surely enhance the flavor.

      Reply
    5. Swati says

      June 23, 2019 at 12:12 am

      Love aamras any day, with pooris or with paranthas or just like that!! Looks so tempting.. beautiful click.

      Reply
    6. Suma Gandlur says

      June 21, 2019 at 6:17 am

      Makes a great side dish for pooris or even just to eat as is.

      Reply
    7. Rafeeda AR says

      June 20, 2019 at 5:52 pm

      Please make some pooris and I am ready to dig into that bowl... yum!

      Reply
    5 from 1 vote (1 rating without comment)

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    Sharmila Kingsly

    Hi, I'm Joshie!

    Food Blogger, Biryani Lover , Software Engineer .. In no particular order.I love to cook and that is why I am here!! Welcome to my space!!. 

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