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    Home » Recipes » Air Fryer Recipes » Air fryer Fish Sticks | Fish Bullets

    Air fryer Fish Sticks | Fish Bullets

    Posted on Nov 23, 2022 · Last Updated on Nov 23, 2022 by sharmila kingsly

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    Air fryer Fish Sticks is an easy crispy snack with the pantry staples. It is great for any get-togethers or potlucks.

    Follow us on Pinterest for delicious pins. Join our Facebook group for more Instant Pot and Air Fryer recipes.

    Easy and guilt-free fish sticks made with an air fryer are definitely a yummy snack. It takes not more than 30 mins to do from the scratch. This is so much healthier than deep-fried snacks.

    Jump to:
    • Fish Sticks
    • Ingredients
    • FAQ's
    • How to make Fish Fingers
    • Serving Suggestions
    • Storing Options
    • Similar recipes
    • 📖 Recipe

    Fish Sticks

    Traditionally fish sticks are made using whole fish fillets in the shape of sticks. It made everything from the scratch using canned fish. If you have fresh or frozen fish sticks you can definitely use that as a replacement for canned fish. If using canned fish drain the excess water completely and then use them.

    Ingredients

    Fish - Use fresh or frozen or canned fish as per your preference. The recipe works well for all.

    Egg - Helps in holding the shape and a perfect texture for the fingers.

    Flour - Helps in binding and keeping all the ingredients intact. Do not skip.

    Bread Crumbs - Use use them for the perfect crispy outer cover for the fish fingers. Use panko bread crumbs for the perfect texture.

    Spice Powders - The main flavoring ingredients for the fish fingers. Feel feel to customize them as per your preference.

    FAQ's

    How to use frozen fish?

    If using frozen fish for making the fish fingers. Thaw them completely and then use them.
    How do I freeze the fish sticks?

    If you want to freeze them I suggest you freeze them before cooking. After the breading freeze them in a tray for 30 mins. Once they are firm remove them from the tray add in zip locks and freeze for up to 3 months. You can cook the frozen fish sticks directly in the air fryer. cooking frozen fish may need extra 2 or 3 mins.

    How to make Fish Fingers

    1.In a mixing bowl add the fish. I am using canned fish, so I drained the water and added it. 

    2. Next, add the spice powders and the required salt.

    3. Next, add ¼ cup of whole wheat flour.

    4. Combine everything and mix well.

    5. Pinch in small portions and shape the fish fingers. Make sure you shape all the fingers equally. You can keep a ¼ cup as the measurement and then shape the fish fingers.

    6. Break open an egg and beat well until fluffy. To this egg mixture dip in the shaped fish finger.

    7. Next roll the egg dipped fish finger with bread crumbs and set it aside. Repeat the same for all the fish fingers. Put it in the freezer for 15 mins. This helps the fingers to hold the shape well.

    8. Preheat the air fryer for 5 mins. Now place the fish fingers in the air fryer baskets and brush or spray in little oil.

    9. Set 400 F (200 deg C) and cook for 12 mins. Flip the fingers halfway and cook.

    Perfectly crispy fish fingers are ready. Serve hot with a drizzle of lemon juice and your favorite dipping sauce.

    Serving Suggestions

    Fish sticks go well with a simple tomato ketchup or mayonnaise. You can also mix mayo with some sriracha sauce and serve.

    Storing Options

    If you want to freeze them I suggest you freeze them before cooking. After the breading freeze them in a tray for 30 mins. Once they are firm remove them from the tray add in zip locks and freeze them for up to 3 months

    Similar recipes

    • Meen Pollichadhu ( Fish Roasted in Banana Leaf )
    • Fish Kofta Balls | Meen Kola Urundai
    • Fish Cutlet | Fish Fritters | Tuna Cutlets
    • Crab Biryani | Instant Pot Crab Biryani

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time. You can also follow me on Facebook, Pinterest, Instagram, Youtube and Twitter for more updates

    📖 Recipe

    Air fryer Fish fingers
    Print Recipe Pin Recipe
    5 from 2 votes

    Air fryer Fish fingers

    Air fryer Fish Sticks is an easy crispy snack with the pantry staples. It is great for any get-togethers or potlucks.
    Prep Time15 mins
    Cook Time12 mins
    Total Time27 mins
    Course: Appetizer
    Cuisine: American
    Servings: 8 fingers
    Calories: 105kcal
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Equipment

    • Air Fryer

    Ingredients

    • ½ pound fish approx 200 gms
    • ½ tsp Pepper powder
    • ½ tsp Garlic powder
    • ½ tsp Onion powder
    • ½ tsp Paprika powder
    • ½ tsp Oregano
    • ½ tsp Salt
    • ¼ cup Wheat flour
    • 1 Egg
    • 1 cup Bread crumbs preferably panko
    • 1 tsp Cooking oil for brushing the fish fingers

    Instructions 

    • In a mixing bowl add in the fish. I am using canned fish, so I drained the water and added.
    • Next, add in the spice powders and the required salt.
    • Next, add in ¼ cup of whole wheat flour.
    • Combine everything and mix well.
    • Pinch in small portions and shape the fish fingers. Make sure you shape all the fingers equally. You can keep a ¼ cup as the measurement and then shape the fish fingers.
    • Break open an egg and beat well until fluffy. To this egg mixture dip in the shaped fish finger.
    • Next roll the egg dipped fish finger with bread crumbs and set it aside. Repeat the same for all the fish fingers. Put it in the freezer for 15 mins. This helps the fingers to hold the shape well.
    • Preheat the air fryer for 5 mins. Now place the fish fingers in the air fryer baskets and brush or spray in little oil.
    • Set 400 F (200 deg C) and cook for 12 mins. Flip the fingers halfway and cook. Perfectly crispy fish fingers are ready. Serve hot with a drizzle of lemon juice and your favorite dipping sauce.

    Nutrition

    Serving: 1g | Calories: 105kcal | Carbohydrates: 13.1g | Protein: 8.1g | Fat: 2g | Saturated Fat: 0.5g | Cholesterol: 29mg | Sodium: 335mg | Potassium: 2mg | Fiber: 0.8g | Sugar: 1g | Calcium: 34mg | Iron: 1mg
    Keyword Air fryer Fish fingers
    Tried this recipe?Mention @happietrio or tag #happietrio
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    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

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