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    Home » Recipes » Soup » Palak Soup Recipe| Spinach Soup Recipe

    Palak Soup Recipe| Spinach Soup Recipe

    Posted on Apr 7, 2020 · Last Updated on Apr 27, 2022 by sharmila kingsly

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    Palak Soup with breadsticks makes a whole meal. Palak is one healthy spinach variety. It is filled with nutrients and perfect for a meal.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    Palak Soup Recipe | Spinach Soup Recipe | How to make Palak Soup with step by step pictures. Palak is one healthy spinach variety. It is rich in nutrients. Many of us dislike spinach but when made as a soup it tastes really delicious.

    Palak ka soup has a really pleasant color and makes it more appealing. So treat your family with some yummy palak Soup and Garlic bread. Makes a perfect meal.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    How to make Palak Soup

     
    1.Heat a pan with butter, once it melts add in the sliced garlic pods and crushed ginger. Sauté for a min in low flame.
    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    2.Next add in the Bay leaf saute for few secs and then add in a cup of sliced onions. Sauté till it turns glossy.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    3.Next add in a cup of chopped tightly packed palak leaves. Saute in medium flame. It will shrink.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    4.Once it shrinks and completely cooked switch off the flame and allow it to cool down. Remove the bay leaf and then transfer the contents to a blender.Add half cup of water 

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    5.Blend it into a fine puree. Now transfer the blended palak back to the pan and start cooking.Add ½  a cup of water more. Cook in a medium flame.Add in the required salt

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    6.Add in the pepper powder. Cook for 2 mins.Next add in ¾ cup of milk. Check for salt add more if required and cook till it comes to a boil and then switch off the flame.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    Yummy Palak soup is now ready to serve.

    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup
    Click here for more Soup recipes.
    Palak Soup Recipe  | Spinach Soup Recipe | How to make Palak Soup

    ★ Did you enjoy this recipe? If you happen to try it out, I would love to hear from you! I’d appreciate it if you could rate and leave a review below in the comments. Your reviews help others know the recipe better too. Thanks for your time . You can also follow me on Facebook, Pinterest, Instagram, Youtube and Twitter for more updates

    PAlak Soup
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    5 from 3 votes

    Palak Soup | Spinach Soup

    Palak Soup with bread sticks makes a whole meal. Palak is one healthy spinach variety. It is filled with nutrients and perfect for a meal.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Course: Soup
    Cuisine: Indian
    Servings: 2
    Calories: 125kcal
    Author: sharmila kingsly
    Prevent your screen from going dark

    Standard 1 cup measures 240 ml

    Ingredients

    • 1 tbsp Butter
    • 1 tsp Ginger
    • 4 Garlic pods
    • 1 Bay leaf
    • 1 Onion
    • 1 cup Palak chopped and tightly packed
    • 1 cup Water
    • Salt as needed
    • ½ tsp Pepper Powder
    • ¾ cup Milk
    • 1 tbsp Fresh cream optional

    Instructions 

    • Heat a pan with butter, once it melts add in the sliced garlic pods and crushed ginger. Sauté for a min in low flame.
    • Next add in the Bay leaf saute for few secs and then add in a cup of sliced onions. Sauté till it turns glossy.
    • Next add in a cup of chopped tightly packed palak leaves. Saute in medium flame. It will shrink.
    • Once it shrinks and completely cooked switch off the flame and allow it to cool down. Remove the bay leaf and then transfer the contents to a blender.
    • Add half cup of water and blend it into a fine puree. Now transfer the blnder palak back to the pan and start cooking.
    • Add ½ a cup of water more. Cook in a medium flame.
    • Add in the required salt and pepper powder. Cook for 2 mins.
    • Next add in ¾ cup of milk. Check for salt add more if required and cook till it comes to a boil and then switch off the flame.
    • Add 1 tbsp of fresh cream if you prefer and serve.

    Video

    Notes

    · Serve with garlic bread or toasted bread.
    · Garnish with a tbsp of fresh cream to make it more rice.
    · Makes a complete meal when served with bread.

    Nutrition

    Calories: 125kcal | Carbohydrates: 10.8g | Protein: 4.2g | Fat: 7.8g | Saturated Fat: 4.8g | Cholesterol: 23mg | Sodium: 179mg | Potassium: 232mg | Fiber: 1.6g | Sugar: 6.5g | Calcium: 143mg | Iron: 1mg
    Keyword Palak Soup, Spinach Soup
    Tried this recipe?Mention @happietrio or tag #happietrio
    Subscribe to my Channelclick for more videos

    Disclaimer: I am not a nutritionist, the nutrition value provided here is an estimate. It will vary based on the quantity and brands of the products used.

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